Carrot

Good evening friends all how your activities today can run smoothly, I want to share with my friends about carrot

So far we know if carrots have the benefits of healthy eyes, carrots are often a delicious menu that is not less delicious with other vegetables. Usually we eat carrots as one of a mixture of capcay to vegetable soup

Who would have thought if rarely considered important, apparently carrots also play an important role in the life of a man? You who do not know the benefits of carrots from now should try to learn and try to consume them
among the benefits of carrots other than healthy eye, here are some other benefits

1. The content of carotenoid likopen in carrots seems to reduce the cholesterol and reduce the risk of heart disease is often the main cause of death in men
2. Antioxidants in carrots able to ward off free radicals cause dangerous diseases such as cancer and others
3. Carrots is one type of vegetable that has a high enough antioxidant content and serves to improve the movement of sperm and prevent it from damage
4. Carrots are also able to increase the quantity and quality of sperm
   That's some of the benefits of carrots that seems very useful for men, after knowing this hopefully will start to like it

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just so my posting hopefully all friends entertained