🍫🍌🍓 Steemit Culinary Challenge #34 Smoothies ! Entry : Protein Packed Chocolate / Banana / Greek Strawberry Delight ! 🍫🍌🍓
🍫🍌🍓 Heres my Entry to the Awesome Steemit Culinary Challenge : Smoothies ! My entry is an awesome protein packed Chocolate / Banana Greek Strawberry yogurt delight ! This is a easy peasy smoothie that is full of protein , that fills you up better then carbs do , which limits muscle loss during weight loss !! Greek yogurt also has double the protein then regular yogurt , and by adding an egg white you get 4 grams of added protein ! you can omit the yolk as its where the fat is ! More awesome sources of protein that you can include in your diet throughout the day include : Nuts / grilled and sliced chicken breast and tuna packed in water ! So if your on a diet , exerciseing , have a heart condition , or your vegan ! Then this smoothie is great for you !! Hope you like it !
🍫🍌🍓 Heres a link with the contest details if you want to enter this awesome challenge put on by @woman-onthe-wing :
https://steemit.com/steemitculinarychallenge/@woman-onthe-wing/steemit-culinary-challenge-34-new-theme-and-updates-everyone-welcome-to-join
🍫🍌🍓 Ingredients :
one container of strawberry Greek yogurt / 2 cups or more of ( Natures Own or Silk Almond milk , chocolate flavor ) / 1 egg white / 1 Banana .
( Almond milk is non dairy , excellent for vegans ! )
🍌🍓 Mix your 2cups of almond milk with 1 egg white / Stir your strawberries on the bottom up with your Greek Yogurt ! 🍓🍌
🍓🍌🍫 Now every thing is ready with your sliced banana for the blender! 🍓🍌🍫
🍓🍌🍫 Put your almond milk / banana / Strawberry Greek Yogurt into blend and blend untill SMOOTH ! 🍓🍌🍫
🍓🍌🍫 Mmmmm DELICIOUS ! ALL DONE !! 🍓🍌🍫 ( Thats my son on Steemit ! )
🍓🍌🍫 The awesome sponcers for the Culinary Challenge are : @gringalicous / @sirwinchester / @englishtchrivy ! Thanks ! You guys are awesome ! and the judge is @rebeccacaryan ! Good luck everyone ! Any upvotes , resteems , or follows are greatly appreciated , thanks for all your support ! 🍓🍌🍫
💙THANKS @elyaque & @merej99 for my badges / @son-of-satire for my banner! 💙
You are doing great Karen..keep it up
I was late getting in my entry , so hopefully I can get enough up votes ! Thanks ! 😋💙🍓🍌🍫
great, just share your link
thanks been promoting in steemit chat 👍👍👍🍓🍌🍫 good night im soooo sleepy 😴😴😴😴
sleep well. Pls send me the links to promote my latest posts on steem chat..I need some whale love
you need to just go in there and put your links on the ( postpromotion ) channel ! Good luck , and we all need whale love lol ! 💙🐋 🐳 💙🐳🐋💙🐳🐋💙
Thanks a lot
your welcome , just remember only post the same article once every 2 hours ! Good luck ! 👍👍👍
Oh my dear that smoothie looks dope! Wish i could taste it! Bet this is the winning entry!
Good luck!
Cheers
Thank you so much , I sure hope so my friend Hahaha ! Im gag you liked it ! 😋💙🍓🍌🍫
Hi @karenmckersie!!! Great to see your entry!!!! I have noted it.
Yogurt, chocolate and banana, that reads "yummy" in my books. Well done!
Thanks a bunch ! Im just glad I got it in on time , I have been so busy ! LOL! 🍫🍓🍌
Salud
Thanks a bunch !! So glad you liked my Protein Smoothie !! 💙🍓🍌🍫
Great post, the smoothie looks awesome! Way to meet the challange!
And protein packed too !! It tastes delicious ! Theres lots left over as well , I just store it in the blender container in the fridge ! Perfect for breakfast the next day !! Thank for your kind reply ! 💙🍓🍌🍫😋
Looks fantastic! I'm making mine this afternoon
@ch00fy - foodie
That's awesome , good luck ! And thanks for your kind reply , im glad you liked it ! 😋💙🍓🍌🍫
Whaaaat? I didn't know there was a challenge going on!!!
Hopefully I have some time to make it happen
Haha hurry up ! It ends early tomorrow ! I just put up a post on 7 contests im currently in or was recently in ! They all have links to the contests if you want to try and win , check it out ! And good luck , thanks for stopping by ! 🏁👍🏁
https://steemit.com/contest/@karenmckersie/let-me-introduce-you-to-7-weekly-contests-im-currently-in-on-steemit
mmm I will check them out :D.
Yeah I had to do some paperwork for my new job early, no chance to work on a post. I guess I will be in for next weeks :D
yes I have been busy too ! If you do good luck ! These are on once every week , so you can enter whenever ! Good luck !👍👍👍
Excellent smoothie @karenmckersie! I love banana and strawberry together, and with the addition of chocolately almond milk I imagine it's super yummy, and filling too so will keep you going all day! It's also looking very elegant there in a fancy glass too, very nice :-) Good luck Karen!
Thanks im glad you liked it im not a fancy photographer like some , but I have a new cell phone that takes awesome pictures ! Samsung Galaxy A5 ! This smoothie is all about the protein and very good for many people !
Great initiative! @karenmckersie
Thank you !!👍👍👍
This post has received a 7.11 % upvote from @booster thanks to: @karenmckersie.
wow thanks!