Week Five of the #sixweekhealth Challenge -A Day With Exercise In Youth Park

in #sixweekhealth5 years ago

Thanks @healthsquared and @sweetsssj for having this healthy lifestyle challenge. Has promised my little angels and decided to bring them to take up the challenge thanks to @healthsquared and @sweetsssj for such a meaningful event – A Day With Exercise in Youth Park, Penang.

真心感谢 @healthsquared and @sweetsssj 主办这个有意义的健康挑战赛。趁周末响应@healthsquared and @sweetsssj 这具有意义的#六-周健康挑战赛,决定带孩子们来到槟城的青年公园运动。

Frankly, during the #sixweekhealth Challenge, the happiest person in the world three little angels!
Photo taken using iPhone
Photo taken using iPhone

Target : Penang Youth Park | 目的地:槟城植物公园

In fact, children are not a stranger in Penang Youth Park. A year ago, children had participated in an adventure camp that held in the same location. There, children were have to camp for three consecutive days and two nights.
Like many other outdoor occasions, they were longing for the arrival of such outing!
The night before departure, the children were excited, and took an early sleep (before 9:30pm) night before..


Natural Alarm Clock | 自动闹钟

Needless to say, all 3 little angels would be our alarm clock!
They got up and enjoyed for morning breakfast prepared by my wife. Then, we set off right away.
Time taken to Youth Park from our house is about 20 ~ 25 minutes away. Though it was still dark, they were very excited and never feel tired for waking up so early, instead, our car was filled with children's laughter and smiles. . .

Self-Driven Exercise | 自由活动

Photo taken using iPhone
Usually my wife and I have a consensus: as long as they do not contradict to our "safety-bottom-line", the children have absolute power to choose the way they wish to drain their energy.
My wife and I walk hand in hand the park, enjoy the world of two.

Although the children are literally free to enjoy their activities, they were within our sight.

While children were having fun, my wife and I slow jogged in the park and enjoying the scene of nature.


Painful Yet healthy Exercise | 酸疼的游戏

Photo taken using iPhone
When the wife and I pass one of the facilities in the park - a pebbled site. We were instantly attracted by the children's fun activities ** bare footed walks on pebbled-stones site** (a sore yet healthy exercise)
Although each child plays while shouting pain, but we still insist on giving children freedom.
As the sun rises, the temperature in the park increases gradually as the stomach grows (hungry).
Then, 3 of them were reluctantly getting ready to go home.

Food for thought : As a father, I wish to leave the children the freedom to choose and to experience, and live their life to fullness.
当太太和我经过公园内其中一个设施 – 鹅卵石场地。我们立刻被孩子们的有趣活动吸引了...体验不一样的酸疼而健康的 – 鹅卵石





喜欢这帖子的朋友们可以upvote/ 评论/ resteem 咯!

Check the contest post out here:
Join Week Five Of The Six Week Health Challenge


You made an amazing content, We sould connect and support each other by follow each other. I already upvoted you and following you, please think about that. My apologize if I sent this post to you already.Thanks and greeting from @chanthasam

World of Photography Beta V1.0
>Learn more here<

You have earned 5.05 XP for sharing your photo!

Daily Stats
Daily photos: 1/2
Daily comments: 0/5
Multiplier: 1.01
Server time: 06:07:00
Account Level: 1
Total XP: 100.50/200.00
Total Photos: 18
Total comments: 3
Total contest wins: 0
And have also received a 0.20 percent upvote.

Follow: @photocontests
Join the Discord channel: click!
Play and win SBD: @fairlotto
Daily Steem Statistics: @dailysteemreport
Learn how to program Steem-Python applications: @steempytutorials
Developed and sponsored by: @juliank

You’ve been upvoted by TeamMalaysia Community :-

To support the growth of TeamMalaysia Follow our upvotes by using steemauto.com and follow trail of @myach

Vote TeamMalaysia witness bitrocker2020 using this link vote for witness





@iipoh06 喔,家庭日真的是很不错啊黄兄 :D

PS: 踩在鹅卵石上面,真的是痛到要命 XD


Congratulations @iipoh06! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of upvotes

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

Upvote this notification to help all Steemit users. Learn why here!


Congratulations @iipoh06! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You made more than 7000 upvotes. Your next target is to reach 8000 upvotes.

Click here to view your Board of Honor
If you no longer want to receive notifications, reply to this comment with the word STOP

Do not miss the last post from @steemitboard:

The Meet the Steemians Contest is over - Results are coming soon ...

Support SteemitBoard's project! Vote for its witness and get one more award!

Congratulations @iipoh06! You received a personal award!

1 Year on Steemit

Click here to view your Board

Support SteemitBoard's project! Vote for its witness and get one more award!

Congratulations @iipoh06! You received a personal award!

Happy Birthday! - You are on the Steem blockchain for 2 years!

You can view your badges on your Steem Board and compare to others on the Steem Ranking

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

Coin Marketplace

STEEM 0.21
TRX 0.06
JST 0.024
BTC 18732.75
ETH 1281.34
USDT 1.00
SBD 2.40