Carrots parmesan.
It contains a lot of water so it is hypocaloric. Prevents degenerative processes of the skin by its high content of carotenes favors tanning. Carotenes have great dietary virtues and at the same time protect the skin from the negative influence of the sun. They keep the skin hydrated and give it a tan.
Eating carrots a few days before sunbathing helps protect the epidermis as its beta-carotene activates melanin production. The best carrots are the smallest. These are usually sold tied in bunches with green leaves. It is advisable to cook any type of carrot without peeling. Instead it is recommended to wash them thoroughly and scrape them superficially.
In Venezuela we have very good crops of carrots, in cold climates are given easily and the tuber acquires many properties depending on the land where it develops. The qualities of carrots are many, its consumption is definitely healthy and delicious.
That's why I leave a simple and delicious recipe to consume carrots to the fullest. Parmesan carrots.
Ingredients
- 600 grams of carrots
- 50 grams of grated Parmesan cheese.
- 1 teaspoon chopped basil.
- 1 lemon.
- Oil.
- Salt.
Preparation
Scrape the carrots and put them in a pot with boiling water and salt. Sprinkle with lemon juice and cook for 15 minutes over medium heat. Drain and let cool. Slice diagonally. In a frying pan, heat 1 glass of oil and add the carrots. Sauté for 5 minutes. Drain almost all the oil. Add the grated cheese and cook for 2 more minutes. Sprinkle with chopped basil.
This recipe besides being healthy, vegan is very rich and tasty on the palate. I hope you like it.
yaaayy... this is so healthy but, why is in your picture I didn't see any parmesan and the chopped parsley @perlanacarada?
Actually, my recipe is difficult to get an image that brings together the original ingredients, and as I find myself very delicate of health, I ask favors to make some publication and something escapes, thank you for the comment and try to correct the error @cicisaja
that's okay @perlanacarada, I think you should try to join the #fruitsandveggiesmonday competition later, you can try to learn from viewing the tag before entering your recipes, I read through your blog and I found many wonderful things in there. Thanks for sharing anwyay
I promise to put order and ask for help to the granddaughter because my eyesight fails me I will tell her to go helping me with the publications greetings, @cicisaja
that's fine @perlanacarada, as long as the pictures are yours. anyway.. I featured you in the Pay It Forward Contest this week and I hope you don't mind it. you can check on my entry Here
Thanks and keep steeming!
Hmmmm... I don't trust that fluoride stuff. It's not random that putting fluoride in the water in considered to be a crime, over here. Yeah, I know that's common in the US... but in Europe, that stuff is pretty much banned from every country.
PS: I've found your article because @cicisaja featured you in her entry for the Pay It Forward Contest
Hello trincowski, thank you very much for your comment, sorry for the late response, but in addition to my precarious health the Internet is terrifying, I respect all responses and I think we keep better communicated and informed that way we create virtual links of much new value thanks for the visit, a greeting to you from Venezuela @trincowsk
Ohhhhh wunderful !! Gonna make this some time I found you through the blog of My sister @cicisaja and the @pifc keep on blogging
Hello pretty, sorry late response respect a lot and I like to leave comments, and I think you too, is a very easy recipe and if you like carrots as you know has many vitamins for our skin and body in general. a big greeting to you and your sister surprised me when I read your comment and made very interesting notes. @brittandjosie
No problem
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Such an easy and healthy recipe @perlanacarada! Love the addition of Parmesan and basil too :)
I found your post because @cicisaja featured you in her Pay it Forward Curation Contest entry; please consider joining us any week with an entry of your own :)
Hello a thousand apologies for the late response, I am a lover of cheeses in all its presentations, this recipe has an explosive taste on the palate I love it, grateful for your invitation, I hope to join your group. A big greeting @lynncoyle1
No apologies necessary @perlanacarada :) Especially not for another fellow lover of all things cheese :)
Ah nothing like a simple and healthy recipe and they look yummy will be sure to give it a shot sometime this week. I found your post via @cicisaja submission for @pifc for this week
Hello, I apologize for my late response, if this recipe is very easy to develop and is of great help as in my case I live alone, since my children and grandchildren live separated from me, and to eat always prepare recipes with vegetables, because I like and does not work to do them, thank you very much for your valuable comment. Chekohler
Looks like a good recipe. I didn't know that eating carrots can help increase your natural defenses against the sun - it's really cool.
I found your article thanks to @cicisaja's entry into this week's Pay it Forward Curation contest. Keep up the great work!
Hello excellent commentary, when we go to the beach we redouble the consu of carrots especially in children, the beta-carotene activates melanin that helps us keep our skin very healthy and protected by the sun. Thank you for your comment and support. @viking-ventures