Baked fillet of a flounder: Recipe

in #recipe6 years ago

Baked fillet of a flounder is one of my favorite simple snack. Baked fillet of a flatfish can be served any time and does not take much time to make ,if every thing is present with you in the kitchen.


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Ingredients

  • 450 g of flatfish fillet;
  • 50 g of sifted flour;
  • sea ​​salt - to taste;
  • ground black pepper - to taste;
  • 2 large eggs;
  • 2 handfuls of breadcrumbs;
  • 1 tablespoon paprika;
  • a little olive oil.

Preparation

Slice the fillets in small strips. Roll them first in flour mixed with spices, then dipped in beaten eggs, and in the end - in a mixture of biscuits and paprika.

Put the fish on a greased baking sheet and bake in a preheated oven for up to 220 ° C for 10-15 minutes until a golden crust appears. Serve with tartar sauce, aioli or ketchup.

Bon Appetit !



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