Achieve The Largest Achievement

in #motivation6 years ago


Stress

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This is the baddest thing what can make you stop to achieve your target. but if you know the solution that how to remove it, you definitely can win your race.

1) Meditation

its the best way to bring control in your mind and body, try to wake up early everyday and meditate for AT LEAST 10 MINUTES.

2) Breath Deeply

Take a deep breath through your nose and breath out by mouth, because it supplies oxygen into your blood and help you to think positive

3)Relax

You deserve it when you work hard. just lie back and think something beautiful while moving toes.

4) Be calm

always try to stay calm when you feel stress and think about that what always make you happy

Always try to be normal and dream big, because only dream can give you drug to be alive

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Welcome to steemit @sumon054.

Welcome the new steemians. Have a great day!

Congratulations @sumon054! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You received more than 100 upvotes. Your next target is to reach 250 upvotes.

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Do not miss the last post from @steemitboard:

Meet the Steemians Contest - The results, the winners and the prizes
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Meet the Steemians Contest - Intermediate results

Support SteemitBoard's project! Vote for its witness and get one more award!

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