You are your only enemy

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No one can beat you except yourself.
This requires a process of epiphany.

This summer was my hardest time; my body was not very comfortable, this was the first time I experienced this kind of feeling. Sweaty hands and feet, distracted, I do not know how to face, want to find someone to talk, chat, to divert my attention. Fear, escape, various reasons and excuses, let others solve for me.

When I put everything on someone else, I found that I have no one can rely on. This is the reality; we have to face reality, rely on no one but our own. At this moment, I finally understand that sense of security is given by ourselves. If you are not strong enough, no one can be strong for you.

It's just that when the disease hits, we're in the loop. The unprecedented fear that makes you incapable of doing anything, we need strength and courage to support ourselves, but we are not born with those abilities.

But you're not being pushed to a certain level. When you do not have any dependencies, any expectations, when you see the external force is not under our control, you will naturally think of yourself. This is the battle with yourself.

Do not complain about other people's wrong; you are the one who sicks not others, you are your opponent. What you have to think about is why you have the results you have today. Don't tell me it's someone else's fault.

In fact, you do not want to let yourself always think about the past, over and over again chewing in memories, weaving all kinds of plot, the more you think, the angrier you will get, can’t find a way to release stress, in the end, affect your health.

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You can look at the problem you are thinking of. Basically, it is mostly because others had not reached your expectations, and created when they didn’t follow your will. We always want to change people.

The fact is that we can't change others, but we don't concede, we always want to get different results in the same way. I always have trouble with myself.

Why should others obey your command and arrangement, he has his own beliefs and values, he cannot become you, you cannot become him, you have to be yourself. Because everyone is a unique individual, no one is the same.

We are always embarrassing ourselves and creating obstacles for others. But we often think that this is someone else's problem.

For example, you are ill, not because other make you ill, but it is you who didn’t take good care of your body.

You failed your exam; it’s not your teacher's fault, you also have a certain responsibility.

The reason you make such a choice is not always because of someone else's because you have your own standards.

In fact, all the problems depend on how we look at, is whether your own perception is reasonable.

So the people you have to challenge is not others, but yourself. And we often regard others as opponents.

Others will only make you more aware of your strengths and limitations; they will only help you see yourself clearly. They are just a mirror of you. The opponent you think is actually your friend. We mistook our friends as the enemy.

No matter how good you think you are, there is always someone out there that is better. The only person you can compare to is yourself; you just have to do better tomorrow than today. Someday, you'll meet a better self.

No one can beat you except yourself.

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