My noon energy

in #life7 years ago

good afternoon steemian.
How was your day?
almost all areas in Aceh are experiencing summer, even the heat is really hot.
when the hot weather our bodies release a lot of fluid and in our feelings drinking ice water or other cold foods is very fresh.
but do you know? actually a very good food for us to consume in the heat is fruits.
The body is easy to experience health problems in hot weather, ranging from dehydration to skin problems.

Benefits of fruits for the health of the body very much, fruit can be the most important part for the health of our bodies. Various benefits of fruit for the body such as anti-body and become the most important source of vitamin needed by the human body. Fruit becomes one of the healthy food that is needed to make our body become healthy and fit both when young and old age.
The most important benefit of fruits for health is to provide the essential nutrients our body needs. By consuming fruit, our body will increase the need for vitamins, fiber, and other minerals needed by the human body. Fruit can also be an antioxidant that can keep our immune system.
and this fruit is the one I choose today.lol
image
Happy friday my steemians

Sort:  

Segar that that

Hasil karya siapa?😍

Congratulations @iklima! You have received a personal award!

1 Year on Steemit
Click on the badge to view your Board of Honor.

Do not miss the last post from @steemitboard!


Participate in the SteemitBoard World Cup Contest!
Collect World Cup badges and win free SBD
Support the Gold Sponsors of the contest: @good-karma and @lukestokes


Do you like SteemitBoard's project? Then Vote for its witness and get one more award!

Congratulations @iklima! You received a personal award!

Happy Birthday! - You are on the Steem blockchain for 2 years!

You can view your badges on your Steem Board and compare to others on the Steem Ranking

Do not miss the last post from @steemitboard:

The Steem community has lost an epic member! Farewell @woflhart!
SteemitBoard - Witness Update
Do not miss the coming Rocky Mountain Steem Meetup and get a new community badge!
Vote for @Steemitboard as a witness to get one more award and increased upvotes!

Coin Marketplace

STEEM 0.25
TRX 0.25
JST 0.039
BTC 94309.43
ETH 3309.61
USDT 1.00
SBD 3.28