Simple & Killer Core Workout on the Beach!

in life •  2 months ago

Exercise or Exorcism? I don't think there is a difference at all.

If you do it right obviously...

I was a personal trainer in the past... trained lot of people

You know how funny it is, they want you to train them but when you push them to do more - they want to kill you!

At least in certain moments, that's why it's hard to be a coach sometimes...

Now I'm aiming to become much much more - multidimensional life coach.

But I'm still working on myself to get there. That's why I'm fasting all days, swimming, eating veggies - doing workouts & sharing them with you!

This might look like a joke, but I can assure you - try to do this 10 minute workout & you'll notice how it is VERY serious

Many huge people, bodybuilders even - couldn't last long when confronted with this type of training

Obviously, they work out for aesthetics. This is something else, this is working to become a badass you...

Stronger you with killer core that has a healthy backbone, with better than ever posture

Don't underestimate the power of core... even though biceps look nice, core is the most important muscle there is

It controls pretty much everything, you name it - I'll connect it. Breathing for example, the better your core is you'll be more efficient in it, meaning there will be more life-force energy in your whole body & therefore you will dominate life easier

So as I said, don't take this easy. Start with it right now & go get that killer core! you'll love it.

Your whole life will become easier, you'll be better & everything & females love it (if that's your goal) I don't want to be loved! haha

I'm just trying to love myself in the best way possible.. that's why I do it.

Oh and yea, so I can make some DTUBE vids.

By the way, a bit of exorcism is never bad... believe me, if you push yourself to go through the limits when HODL-ing this exercises, you'll notice how lot of demons are exiting you! lmao

But for real, I'm not even joking. Whoever is doubting me, I challenge you to do it... and let me know how you felt

You can challenge me back if you wish, I'm up for whatever (nothing good like a great challenge)

Let's do this family! Become new versions of ourselves, stronger (so we can take our power back :P)

(All my music is licensed on Epidemic Sound where I have a subscription for my channel)

▶️ DTube
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

as a bodybuilder i like this content


Hahaha, awesome. Appreciate it!

Hello @enjoyinglife !
We are @cleanplanet... a new serious project you maybe ear or that you can find easyly.

We all know the reward power of Steem Blockchain... we are there to reward the eco-citizen gesture for our Planet.
We think you are a Earth Lover...
We saw your video .... with our project could you do a video as Nature Cleaner ?
We reward each good steemian who take his time to clean our environment...
What do you think about that ? Could you participate or promote us ?
You can have a look at our account and project.
If you want to you can join the movement and become a new early cleaner.
Some links to see for you ...
How @cleanplanet works

Who are we

One minute to understand

BIG ARTICLE - Participate and SMT

It's me @yann0975

See you soon using cleanplanet tag

Congratulations @enjoyinglife! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published a post every day of the week

Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Do not miss the last post from @steemitboard:

SteemitBoard - Witness Update
SteemFest³ - SteemitBoard support the Travel Reimbursement Fund.

Support SteemitBoard's project! Vote for its witness and get one more award!

it was a help tipes for fitness maker...

I'm sure that this works for the bedroom matters like a charm. Im glad to see that hodling is not just good building wealth. The bedroom needs a good core😎