Miner’s Lettuce: A Perennial Plant Vision for the Future | Wild Food Meets Hardy Reseeding Ground Covers

in #homesteading6 years ago (edited)

One of the goals here our homestead, @mountainjewel, is to reduce workloads through gardening wisely by teaming up with tasty, nutritious plants that love to grow and come back year after year!

This includes eating and encouraging the growth of things people usually deem as weeds which are actually highly valuable food plants (dandelion, chickweed, burdock, purslane, nettle and more!).

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What we envision and are actively creating are guilds (basically intentional groupings that work together enhancing one another) of plants that "take care of themselves" for the most part. We each (separately) spent much of our 20s working on annual vegetable market farms. While this was a lot fun (tasty food, great groups of people attracted to it, satisfying work getting organic food to people), we knew the vision (and perpetual workload!) wasn't for us.

Perennial Agriculture

Perennial agriculture (meaning reoccuring, lasting for a long time or referring to perennial plants which come back each year), which we learned about through Permaculture (breaks down to basically creating more resilient "permanent cultures"), was the direction our vision took.

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In this vision, we team up with plants that come back that way we aren't re-busting our asses each year seed starting, putting out seedlings, amending soil, tilling, weeding the heck out of those organic beds, picking ephemeral veggies, washing them, refrigerating them and then using food-truck miles and our time to get them to market. Instead, we are allying with as many plants that come back year after year through being perennials and biennials (literally have a root that is hardy and overwinters and has energy for the plant to come back- plant never dies, but only "dies back") and what are called re-seeding annuals, which as you can guess by the name are plants that are vigorous enough and produce enough genetic offspring (in the form of seeds) to easily come back year after year.

In this article, I'm going to focus on one particular self-sowing annual that is a wild plant often brought into gardens and perennial agriculture guilds as a groundcover for an easy food crop.

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Miner's Lettuce

Miner's Lettuce, Claytonia perfoliata, hails from the Montiaceae family and also goes by Indian lettuce, spring beauty, winter purslane, or miner's lettuce. It has a very mild crips flavor, is full of Vit C and has fantastic succulent juicy crunch!

Oddly enough, there is another wild flower indigenous to our area that is also is a part of the Claytonia genus called Spring Beauty! This spring wildflower is Claytonia virginica (I'll share more about it below!).

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Miner's Lettuce hails from the West Coast of North America (from Alaska to British Columbia to Southern California), but can handle a lot of climates beyond those mountains. It has a favorite time of year and climate, however, as this source points out:

C. perfoliata is common in the spring time, and prefers a cool, damp environment. The plant first appears in sunlit areas after the first heavy rains of the year, though the best stands are found in shaded areas, especially in the uplands, into early summer. As the days get hotter and drier, the leaves turn a deep red color as they dry out.

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What this says to me as this plant makes a perfect understory plant in a food forest! Understories have natural shade from the canopy and how amazing is it to have plants that love to grow in them!

Also from the above source, a little about the history of the intriguing name:

The very common name of "miner's lettuce" refers to how the plant was used by California Gold Rush miners, who ate it to prevent scurvy. It can be eaten as a leaf vegetable. Most commonly, it is eaten raw in salads, but it is not quite as delicate as actual lettuce that is cultivated. Sometimes it is boiled like spinach, which it resembles in taste and chemical composition.

What a cool plant with a history to have on the homestead!


After seeing a traveling friend who was on the West Coast share wonderful things about Miner's Lettuce (and how easily it grows and comes back year after year!), I knew I wanted some on the homestead!

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Vision Continued

Here is my little secret, y'all, are you read for the download??

So I bought these seeds last early spring from EBAY! (You heard that right, plant genetics through Ebay :)!) for ~$2. I sowed this in a recently tilled area and I think no more than a few plants came up and they soon were discouraged by the strong summer heat and left! I was seriously thinking they weren't going to come back, but as the pictures I've shared in this article all demonstrate (I took them a week ago), we got an abundant RE-SEEDING of this hardy annual plant!

This is the secret:

On the homestead we start small and act wisely. Notice I didn't go out and buy 100 lbs of seed and try to establish it "everywhere right now" on the homestead. I started with one patch and established what is known as a "seed bank/bed" there. This year, I'm allowing the abundantly flowering heads to go to seed AGAIN and, when the seeds are ready, I'll sprinkle them in understories (remember, she loves shade!) around the homestead. What I'm doing is basically establishing patches.

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Year after year WITH THESE SMALL EFFORTS (and this is the key), the amount of naturally-returning Miner's Lettuce will grow and grow and, as I walk around the homestead, there will be plenty of food for no real effort for me to just bend down and eat! This is the FOOD FOREST vision. It takes years to establish, but once the beginning work is finished it's basically just tending! Imagine food plots popping up all of your land (no matter if a back yard or a large holding!).

This is the perennial agriculture food vision that saves us a butt load of work while providing food year round! Can you feel how excited I am?!

It is obviously fantastic to include wild foods in our diets because they lend us their wild vigor, nutrition and ease (we don't have to plant them). Essentially, when sowing wild plants in our backyards, we're taking part in a long line of human-plant relationship behavior. You're basically bringing the wild to you!

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Claytonia virginica

The other Spring Beauty I mentioned above is also a wild edible. They're also known as Fairy Spuds (how cute!) which gives us an idea of its edible nature!

They aren't prevalent everywhere, so obviously use caution and respect (and proper ID!) when foraging in your area.

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As one source says,

In his book “Stalking The Wild Asparagus” Gibbons wrote about eating them daily if not twice a day for several weeks. He said: “We tried them fried, mashed, in salads, and cooked with peas, like new potatoes. All these ways were completely successful, but, as regular fare, we preferred them just boiled ‘in the jackets.’ My friend grew so fond of this food that he was afraid he would experience withdrawal symptoms when the supply was exhausted.” While Gibbon’s friend thought they tasted like potatoes Gibbons thought they were sweeter, closer to chestnuts in flavor.

We actually haven't tried them, but I do love their sweet beauty each spring and was intrigued that they're also a Claytonia and edible!!

Gibbons also has said!

"The tubers are good food for the body," he wrote, "but after a long winter, the pale-rose flowers in early spring are food for the soul."

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I hope to impart some of my passion and ideas to you who are reading this, dear ones! I believe in an abundant, healthy world and I know I'm not the only one!

Have you established (or plan to) any "wild foods" or awesome reseeding annuals (or perennial veggies) on your land? If so, we'd love to hear about it!

Spread the wild food love!

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i love the idea of a small seed bank bed at first. brilliant secret tip! i first learned about claytonia from elliot coleman. scooped a bunch of seed....and never grew any lol! the time is NOW! starting a small seed bank bed...back in a shady cooler area. i love this post sister! thank you!

yesss!! happy to hear it! and from elliot coleman, how cool! i spent some time at his farm in maine-- an inspiring happening place!! every time i open one of his books i get inspired. glad to pass on this little tidbit- excited for you and your patch :) if we can start creating these everywhere and passing on the shhhh secrets ;)... there will be food everywhere!! <3

This was excellent to read @mountainjewel!!! I've become a big fan of creating a food forest with a perennial agriculture state of mind!

I think I do feel your excitment and I can't wait to get started creating seed bank patched where we can.

Thanks to you and Gibbons for the beautiful and intriguing Fairy Spuds. 😁

:))) so much possibility hear senor coco!! so glad you found this exciting and inspiring. excited for you on your land!!

A lot of observing nature and planning in my near future!

Excellent post, lovely photos. I knew of Miners lettuce but now I know about it!

yay! glad to be of educative service :) it's an easy, nutritious one :D

Great article I just began homesteading myself will say that it has changed my life perspective. Thanks for the read.

fantastic! happy to hear of your evolution and growth!

I can sort of remember hearing about Miner's lettuce years and years ago but honestly had forgotten until this post.
Thanks for the reminder. I have four varieties of lettuce plus spinach I'm planting this year but spring has finally arrived so I am anxious to get out and start my skills of foraging now.

Lovely! I can recall hearing of certain things years ago only to have the data stored in the deep corners of my brain. It all comes around eventually. Happy to be a freindly reminder ;)

Isn't eating greens so great this time of year, we just love it! Best of luck filling your belly with greens! Are nettle up near you yet?

How is your food forest gardens doing with the crazy weather this year? Here in FL the plants don't know what to do. One week they are blooming and the next week they are dropping leaves again.

YIKES! Thats crazy when nature can't make a solid stance on the weather eh?

Well on our end we had our oldest apple leaf out a month ago, then shut down and come back... Looking like there are blossoms ready to burst. Other than that things are unfolding as "normal" i suppose. Paw paw just starting to flower, hazels had their catkins maybe a month ago and saw our first asian pear blossom. NO damage so far that we know of. But we are a little later and cooler than the surrounding area, so I guess our plants have a delayed response.

That's pretty good then. We have several nights here where the lows stay in the mid 60's and then we will have several nights where they drop down in the mid 30's then back up to the 60's again.

Thanks for that food for thought @mountainjewel!

I'm converting my backyard into a raised bed garden and I'm very interested in adapting it to permaculture.

I recently learned the value of using straw as a mulch from @hopfarmnc. I'm really enjoying following the #gardening posts -- I have a lot to learn.

Happy to be sharing the good news. There's so much to learn and so many wonderful folks with a tonne to share on steemit. Happy to hear you're taking the plunge and making good things grow in your backyard.

All the best with your transition.

Thank you for sharing your knowledge! This post has been added to our growing directory of Steemit "how to" posts for the Homesteading/Survival/Foraging/Prepper communities. Your post is helping people learn to survive and thrive now and in the future!

I am using this summer to create my permaculture space and try to plan it to be as efficient as possible. My goal is to get the most out the space that is naturally possible. I will do some planting this year, but since I am using the no till technique, most of it will be done next year.

This takes a lot of research and your blogs are extremely helpful. Thank you for sharing your knowledge and experience, my friends.

sounds like a great plan. no till, as you know, takes a little more time to get established, but reaps rewards long term in the food soil web and health. i'm so glad to hear that our blogs help you out = our goal :)

I live in northern BC, but I've never seen this. I'm intrigued though and it looks like a great plant to have around.

Thanks for bringing it to my attention.

you're welcome! good luck on your search. i just read that it exists in BC; i never saw it when i was there (didn't get out and look for it though :)).. it's a good one! you could even "introduce" it, if ya like!

I imagine we will have to, as I haven't seen it around.

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