Healthy Steem is the platform which provides you informations to live healthy. For contest I choose the topic Back Pain

Back pain is a very common issue that can result from various causes such as muscle or ligament strain, poor posture, herniated discs, arthritis, and more.

For this contest we want to know some general suggestions to help manage and alleviate back pain.

you must be eligible for #club5050 or #club75 or #club100

• Post must be written in Healthy Steem Community.)
• Invite your 3 friends to comment on your contest post.
• post must have at least 250 words.
• Plagiarism or AI generated posts will not be tolerated.
• Post can be written in any language.
• Be sure to drop the link of your post under the comment section of this post.
• The first tag should be of your #club then #health , then #steemexclusive, and name of your #country.
• Please upvoted and resteem this post.

Deadline to give your entry is 23rd July 11:50am Pakistan time

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