Greetings from @a-lass-wonders!! 🙏

Hello my loving Steemians!

Today I’m gonna share with you something really interesting and something that many parents👪 are worried about with their little cubs👶🏻. Hehe!!! Now you are curious about it right?

Actually, It is how my little toddler takes her mains and snacks and how I prepared them by myself👩‍🍳.

As a mommy, I know that every parent is concern about what to give to their baby or to toddler to eat.

Some may worry😟 about that even though they prepared foods, their kids are refusing to eat them. Ergo, from today, I would like to share what my toddler eats and what tactics I used to feed her. I think it will immensely support for the parents of Steemkids.

This is what my little one ate as her lunch yesterday.

• Rice
• Thoor dhal
• Pumpkin

• Sprouted green grams

• Pure ghee butter

• Finely diced spring onions
• Curry leaves
• Pandan leaves

• Pinch of salt
• Pinch of curry powder
• Pinch of turmeric powder

• Moringa leaves

Here to prepare this, I used clay pot, coz it is recommend to use clay pots to cook rather than aluminum pans 🙏.

When cooking baby foods, remember to use pure coconut oil, olive oil, sunflower oil , butter or ghee butter. Using vegetable oil is not recommended for babies and if you are using extra virgin olive oil, do not use it to frying and cooking, add it when the baby is ready to consume it. Thereby, your baby can intake its nutrition easily 💪.

Initially I washed rice and thoora dhal and add some water and let it to cook under medium heat.

While it is cooking, I prepared veggies mixture that will be going to add to that steamed rice. Here I used preboiled sprouted green grams and before dicing pumpkin, put pieces of it in a salt water for overnight to remove its chemicals and debris.

Put a clay pot on the gas cooker and add some pure ghee butter into it.

Add diced pumpkin, curry leaves and pandan leaves into it. Let it sauté for two minutes under low flame.

Add preboiled sprouted green grams and stir it well and let it to cook under low heat.

Then add pinch of salt, curry powder and turmeric powder into it and mix it well. Switch of the gas cooker.

Lastly add finely diced onions and some moringa leaves into it.

So now veggies mixture is ready to serve and before that mix it with steamed rice.

Along with this healthy dish, served stir fried fish with unsalted butter.

• Sprouted green grams enriched with high protein and many vitamins which has many antioxidants that cause to reduce blood cholesterol levels and lower the risk of strokes and heart attacks.

• High protein content in green grams help for the growth of your child.

• Pumpkin has an impressive nutrient profile including, calories, carbs, fat, protein, fiber, vitamin A and many micro elements.

• It packs with vital vitamins which may help to boost your immunity.

• High antioxidant content may lower the risk of cancer and reduce the risk of chronic diseases.

• Moringa leaves are rich in many vitamins, minerals and amino acids.

• It includes antioxidants and helps to fight against inflammation.

• Contributes to lower the blood sugar levels and cholesterol.

• The high concentration of polyphenols in moringa leaves helps to protect against oxidative damage to the liver.

• Rich in iron and folates which will help to boost your iron deficiencies.

• It helps to regulate blood pressure and to boost your energy levels.

• The daily intake of this dietary fiber decrease the risk of diabetes.

Ergo, you all can witness how nourishes her lunch and after a heavy mess I could able to feed her it.

Hope to meet my alluring Steemkids parents from another wonderful thing and until then, stay focused and stay tuned with me for more updates about kids’ recipes.

CC:
@ngoenyi
@focusnow
@saracampero
@meymeyshops
@peachyladiva
@steemkidss

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Thank you all for spending time to read my kids recipe post.

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