Morning Workout wrong proverbs

First i want to show those wrong proverbs ►

• If you workout hard then you will be bald
• Workout is only necessary for those who want to build muscles and six pack abs
• Workout is only important for actors and models.
• It is great for man only because they want to build muscles, it will not suit on girls.

so these all are totally wrong myths. Workout is important for everyone. It is like a fuel of body.

And there are man types of exercise. for muscle building there are different workout and diets. so it's all depended on calories which you gain.

Workout is the best for fat loss and any single person not like fat. Because everyone want to reduce it.

image source : - pixabay