green coconut benefits

The sun is so scorching that I start thirsty, and I try to find a healthy drink by drinking green coconut water. Green coconut water is very easy to get because he grows in the tropics. While enjoying the coconut water I tried to take a photo to share with all my steemian friends.

In the present day who does not know coconut fruit, coconut has Latin name Cocos Nucifera. Coconut is a type of plant belonging to the areca nut (arecaceae). Coconut plants are often found on the coast, while coconut fruit is now very easy to get anywhere.

Green Coconut
Currently coconut water from the type of green coconut is very popular in the community, because the benefits of green coconut water is very much at all. Green coconut water contains many benefits and also the price of green coconut water is more expensive than ordinary coconut water. Green coconut water is well consumed for children, adolescents, and also parents, even for pregnant women and infants. Here are some benefits of green coconut water.

Green coconut water has a very low content of fat, sugar and calories. Water usage
green coconut as a weight loss drug does not cause side effects. So, it is better to consume green coconut water instead of having to buy chemical drugs to get the ideal weight.

The benefits of green coconut water include:

• lose weight
• can neutralize toxins in the body
• as an anti-diseases for pregnant women and fetuses
• anti dehydration
• increase energy in the body
• to treat heart disease
• increase the nutritional content in the body
• to maintain kidney health
• maintain cholesterol levels
• normalize blood pressure
  and many other uses as well. So my post this time may be useful for all steemian friends. Do not forget the upvote yes ..

@sulairusydi