Banana Kiwi Spirulina Smoothie Bowl ♥ suitable for KIDS ♥ How this turned into a healthy dessert ~ Week Four ~ #sixweekhealth

I promise you!! This is my last dessert recipe for this week!!

But I had to share it with you now, with this opportunity of this wonderful Challenge #sixweekhealth hosted by @healthsquared and beautiful @sweetsssj! We are supposed to create one healthy dessert! Join this challenge next week!

First, let me tell you how this smoothie bowl became a dessert! 

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Well, I have one nepfew! He is six and I really wanted to make him eat this amazing superfood: Spirulina ♥ 

And the idea came out a few days ago, right after we ate. He wanted a dessert! I wanted a dessert too! but I wanted one HEALTHY DESSERT! And right there just......puufffffffffff! The idea came out! 

What if I create a dessert with Spirulina?? 

So....after some answers like "no, no, no" , "give me chocolate", I said: 

       "Let's make a smoothie bowl and have it with chocolate! 

        And the fun part is that you can decorate it yourself"

And I got that "YES" answer that I wanted!! 

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Here are the INGREDIENTS: (for two portions)

• one small banana
• one and a half kiwi
• one small orange
• 2 dates
• 1 Tbsp spirulina
• 2 Tbsp chia seeds
• 200 ml water

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For the topping, you'll need raspberries, dark chocolate, coconut flakes, chopped almonds, kiwi, orange, goji berries and chia seeds.  If you don't have all of these, use whatever you have in your kitchen or use your favorute toppings! 

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The METHOD it's very easy, as you already know it!

1. Cut all the ingredients in small pieces.

2. Place all the ingredients in your blender and blend the mixture until it's smooth.

3. Pour the mixture in your bowls.

4. Place it in the fridge for 30-45 minutes.

5. Add your toppings! 

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AND YOU're DONE!!! 

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It took me 15 minutes to make these smoothie bowl! And my nepfew just went crazy at the decoration part! All kids love this part right? Even us do, right?! 

Hope you enjoyed my story! And maybe you try this recipe! I know it's much like a breakfast but it works just fine as a dessert! A healthy one, let's not forget!!

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Love, 

Miss Deli