Wednesday Active Rest + Colorful Scrambled Eggs :)

Happy Wednesday

Another beautiful morning everyone!
So after those last 2 days of workout, I woke up with tremendous soreness all across. I knew this was happening as yesterday night I had troubles standing up LOL.
Oh and I LOVE IT! Soreness is how your body says you're doing the right thing, keep it up.

The Workout

Just like last week, I took today as an active rest day, and did a quick relaxed 20 mins cardio, just to warm up my body and stretch my muscles a bit.
I couldn't do a complete workout even if I wanted to!

The Reddish Scrambled Eggs :)

Last Wednesday we made a beautiful looking Egg-zellent meal, so today, I had also eggs as my choice for breakfast, and decided to give it a different approach.
So, what I did...

• 3 whole eggs
  

• Added some slices of white cheese
  

• The tasty ingredient .. strawberry slices :D
  

• Scrambling the mix altogether. No oil. No salt. Nothing.
  

• Add cucumbers, and sprinkle some Black Cumin/Nigella Sativa (the little black dots, which we actually call in Arabic "the grain of blessing" due to their health benefits.)
  

Good looking, healthy, and tasty, what better than that ? :)
Oh and of course had my favorite ginger+date London tea to go along. Sadly the minions (mugs) were on vacation in the dishwasher, so just an ordinary mug this time lol

Last 3 Workouts

For more workouts and breakfast ideas, check out my recent posts:

• Tuesday Workout + Tasty Breakfast :)
• Monday Workout + Meal + 2 SBD Giveaway :)
• Friday Boxing Workout + Choco-Healthy Meal + 1 SBD Giveaway :)
  

Eat Healthy. Stay Fit!
@mcfarhat