Tuesday Workout + Tasty Breakfast :)
Happy Tuesday!
Good morning guys, today I woke up a bit earlier than usual, I need to get moving as I have some errands to do, yet workout needs to be done first!
Skimming through the youtube feed, the first result looks pretty promising to me. So here it goes..
The Workout
Today's workout is a fresh new release by non-other than our fav Popsugar guys
Anna brings in Kit Rich, a trainer who knows how to pull a great and challenging workout. It's called "Strength, Cardio, and Pilates Core Workout" for all the right reasons LOL.
I practically have my legs, chest, and abs destroyed now!
Want to give it a shot? Enjoy
The Breakfast
I couldn't find my usual multi-cereal toast at the market yesterday, so I bought some new type of toast, and it is TASTYYY. So today's pretty breakfast lol contained:
- 2 Toast with yoghurt, chia seeds, gogi berries, walnuts and almonds .. the perfect combination!
- 1 Arabic Bran Bread with Peanut
- 1 Bagel
See for yourselves :D
Oh and not to miss, ginger+date London Tea
Last 3 Workouts
For more workouts and breakfast ideas, check out my recent posts:
- Monday Workout + Meal + 2 SBD Giveaway :)
- Friday Boxing Workout + Choco-Healthy Meal + 1 SBD Giveaway :)
- Thursday Popsugar Tabata Workout + Morning Meal :)
Eat Healthy. Stay Fit!
@mcfarhat
I just worked out but I wanna stuff that food in my face😁miss you bud! Hope all is well <3 awesome post!!
hahaha kristyyyy happy to hear from you, been a while I know !
yep yep looks and tastes great :D
Happy to see you 😊 I'll be following 😁
Happy Tuesday man ,Information is useful and healthy and remains the goal is to skip the health and beyond to high fitness I like it. Thank you.
Thank you buddy !
You received a 48.44% upvote from @arabpromo courtesy of @mcfarhat!
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i really like your food style ... ! 😊
haha thank you, let's see some of yours too :)
Inshaallah. . heheh !
that breakfast thou!! looks delicious.بالصحة و العافية
شكرا لك عزيزي ! :)
Hello. I liked your post, keep it up. Good luck to you and have a nice day :)
Thank you
Good morning. Early sleeping early in the morning is good for health. But I can not wake up early. Surely the morning meal was very enjoyable. I thinks it is delicious food.
Thank you, it is
Yek, wonder when I'd start this