Tortilla wraps for lunch

in #food8 years ago (edited)

DSC_01.JPG

One of favorite ways of using left overs from dinner, is to use tortilla and wrap whatever I have. I avoid throwing any food away as much as possible. Instead I try to use it in salads, omelettes and sandwiches. Doing that is a great way to experiment and come up with new recipies.

With left overs from the last couple of days. I made this combination. Turned out to be very tasty.

For 2 persons

Ingredients:
4 tortillas
200 g. of sliced chicken
1 pepper – 1/2 green and 1/2 red
100 g. chorizo sausage
1 avocado
100 g. mixed lettuce

dressing:
100 ml. youghurt natural
1-2 cloves of garlic
2-3 tablespoons of parsley / coriander chopped


Instructions:
Slice the meat. Chop the pepper. Slice the avocado and the sausage.
Fry the slices of sausages a few minutes
Mix everything as a salad
Spread the dressing on to each tortilla
Put the salat inside and wrap it up


Now you have a great, tasty lunch



Please do follow if you want to keep up with my next recipe. Any upvotes or resteems are hugely appreciated!

Other recipes, check out :
WALNUT BREAD - with chia seeds, quinoa and oatmeal
BEETROOT SOUP - with chili
BEANS & TOMATO STEW - can be served with allmost anything
ICECREAM - with raspberry on a bottom of chocolate and liquorice
PURPLE SALAD – with lentils and feta cheese
HEALTHY JAM – without sugar
CARROT & CHICKPEA SOUP – a hot winter soup to warm the body
SUPER QUINOA BURGERS – a meat free dinner
«POWERSALAD» - that keeps you full for hours....


U.J

Kristiansand, Norway

All the photoes are mine, Ulla Jensen

Coin Marketplace

STEEM 0.04
TRX 0.32
JST 0.099
BTC 64592.00
ETH 1923.19
USDT 1.00
SBD 0.39