GREEN SMOOTHIE OF THE DAY | TROPICAL RED BEET MORINGA LASSI 🌿🌺
Good morning steemit. The first week of our bakery was a success, though I am glad it is Monday (our day off). While I am used to getting up early, normally I have time to slowly wake-up, go for a run, and have a smoothie before I start my day. This week my morning ritual was reduced to a smoothie only :(
And it isn't even high season! I hope that we can afford an extra pair of hands by then hehe!
How have you guys been? Enjoying the start of the warmer months? Here summer (or the hot season) is in full swing. Hot and very sweaty! Can't wait till the cooler months and rain come. Just love that time of the year. Everything is so green and beautiful during the rainy season.
TROPICAL RED BEET MORINGA LASSI 🌿🌺
INGREDIENTS (serves 2 for breakfast)
- 1 cup fresh moringa leaves
- 1/2 cup plain unsweetened cultured coconut yogurt
- Small stalk celery
- 1/4 big red beet
- 1 banana
- 1 cup papaya
- 1 cup mango
- 1/4 cup mint or more to taste
- Hemp hearts (for topping)
- Water as needed
DIRECTIONS
- Blend moringa and water until smooth. Add the remaining ingredients and blend again. If the smoothie is too thick, add more liquid base. If you have a high-speed blender you can blend everything at once.
- Optional: top with toppings/superfoods of your choice (chia seeds, goji berries, desiccated coconut, hemp hearts etc.). I used hemp heart this time.
HAPPY BLENDING
ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH NIKON D5600
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FYI: For green smoothie tips, tricks, and recipes, download my FREE green smoothie eBook HERE!
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20-MIN VEGAN DINNER | WATERCRESS PASTA PESTO
GREEN SMOOTHIE OF THE DAY | TROPICAL AVO BROCCOLI RED BEET MORNING DRINK
30-MIN VEGAN DINNER | TEX-MEX BURRITO BOWL WITH AVOCADO SAUCE AND BROWN RICE
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HEALTHY LUNCH IDEA | AVOCADO ORANGE SALAD WITH SESAME MUSTARD DRESSING
ORANGE SMOOTHIE OF THE DAY | HEMP-INFUSED PROBIOTIC CARROT LASSI
Looks very delicious @amy-goodrich as usual. Great way to start your day ;-)
Could agree more. Smoothies are the best! Have a lovely day my friend!
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love this one
Wish I could send you some <3
Lovely and healthy ...........do you know that various parts of Moringa oleifera have more iron than spinach (5.3-28.2 mg vs 2.7 mg in spinach), more vitamin C than oranges (120-220 mg vs 69.7 mg per orange), and more potassium than bananas (1324 mg vs 422 mg
The best plant we have in the garden. That's for sure. In Africa they are using it to conquer malnutrition. A true miracle tree. Thanks for sharing this info with us ;)
So tasty, love the Beets! I have to tell you, my baby Moringa has grown about 12" although I think it would be unfair to take any leaves yet :) So you are a runner? Good for you. I have always enjoyed running. Great way to clear the mind I think! Glad the bakery is doing so well. All the best, awesome smoothie!
Thanks, @birdsinparadise. I am so glad to hear the moringa is growing so well! Can't wait to see some recipes. It's hard to not harvest, right? We had the same issues when it was still small. Before you know you will have some fresh leaves to experiment with! Haven't been for a run for an entire week and I can feel it. Luckily I run around a lot in the bakery hehe!
So delicious! I have actually started drinking green smoothies now, one every morning!!
I am so happy to hear you joined the green smoothie tribe. They are so good!