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RE: GREEN SMOOTHIE OF THE DAY | TROPICAL RED BEET MORINGA LASSI 🌿🌺
Lovely and healthy ...........do you know that various parts of Moringa oleifera have more iron than spinach (5.3-28.2 mg vs 2.7 mg in spinach), more vitamin C than oranges (120-220 mg vs 69.7 mg per orange), and more potassium than bananas (1324 mg vs 422 mg
The best plant we have in the garden. That's for sure. In Africa they are using it to conquer malnutrition. A true miracle tree. Thanks for sharing this info with us ;)