In need of some good-for-you plant medicine? Try this energizing and cleansing green morning drink. It's packed with all the essentials your body needs to function properly.

Avocados are packed with heart-healthy monounsaturated fats, protein, and about 20 essential vitamins and minerals. Broccoli is a yummy green vegetable that is high in many nutrients, including fiber and vitamin A, B, C, and K. Antioxidant-rich red beets are a great source of folate, manganese, potassium and copper. They also pack a good amount of dietary fiber, magnesium, phosphorus, vitamin C, iron and vitamin B6.

So much plant goodness and love in one glass!

TROPICAL AVO BROCCOLI RED BEET MORNING DRINK

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INGREDIENTS (SERVES 2 FOR BREAKFAST)

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• 1 cup bok choy, roughly chopped
• 1 cup broccoli florets
• 1.5 cups mixed tropical fruit (I used frozen mango, banana, and pineapple)
• 2 cups water
• 1/2 avocado
• 1/2 small raw red beet
• 2 tbsp extra virgin coconut oil
• Optional topping: chia seeds and hemp hearts

DIRECTIONS

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1. Place greens and water into a blender. Blend until smooth. Add remaining ingredients and blend again. If you have a high-speed blender you can throw everything on at once.
2. Top with your fav toppings if you like.

HAVE A HAPPY AND HEALTHY WEEKEND ღ ღ ღ

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ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH FUJI X-M1

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FYI: For green smoothie tips, tricks, and recipes, download my FREE green smoothie eBook HERE!

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