Start where you are. Use what you have. Do what you can.
300 Day's Of Pure Madness
While running my first 5Km of 2018 I came to the idea of doing instead of a 30 day challenge a 300 day's challenge where I will do as many pushups as I can and show this to you by posting a screenshot of the pushup counter app I use. I will do this for 300 day's. And at the same time share with you guy's how my running is going.
Here I leave behind the link to my first run of the year and my previous post regarding this challenge, check it out. I also wanna say that the app that I am using is called "Push Ups Counter" available on the playstore/andriod.
Today's Run
Today I ran a 4Km and then went for a swim, I did about 24 minutes on the run and I did about 35/40 minutes swimming consisting of 8 laps of about 100 meters. I'll be getting a second hand gopro so I'll be taking the training running and swimming to a next level.
This post is my first challenge of the year and is part of @steemmatt 100 reps a day challenge https://steemit.com/health/@steemmatt/the-steemit-daily-100-rep-fitness-challenge-day-1-find-your-inspiration-and-join-me-now. The inspiration came from @steemmatt be sure to check his blog out.
Well done! I also like a continuous improvement on a daily base. Artur Ashe's starting sentence "Start where you are, use what you have and do what you can!" is so very true for motivating yourself, even when you are only starting... Helps perfectionists to stop waiting for the perfect conditions.
thank you so much @dailyrunner when I started running I only had the shoes I worked with and cotton pants that got really heavy along the way but that didn't stop me at all and it was this drive inside that kept me going till now. All the expensive gear and run clothing came along the way without me even asking for it ;)
The intrinsic motivation is the one that brings us to the virtuous and valuable goals - yes!
The real purpose isn’t to win a race. It’s to test the limits of the human heart.
Unknown Runner
Resteemed by @runningproject
HAHAHAHA
@originalworks