300 Day's Of Pure Madness
While running my first 5Km of 2018 I came to the idea of doing instead of a 30 day challenge a 300 day's challenge where I will do as many pushups as I can and show this to you by posting a screenshot of the pushup counter app I use. I will do this for 300 day's. And at the same time share with you guy's how my running is going.
Here I leave behind the link to my first run of the year and my previous post regarding this challenge, check it out. I also wanna say that the app that I am using is called "Push Ups Counter" available on the playstore/andriod.
Today's Result
Today I after I finished working I came home to do my usual pushups and manage to do 225 pushups in a little over 5 minutes. I didn't even notice I had a new personal record of 101continuous pushups i left the graph so you guys can see my overall reps.
This post is my first challenge of the year and is part of @steemmatt 100 reps a day challenge https://steemit.com/health/@steemmatt/the-steemit-daily-100-rep-fitness-challenge-day-1-find-your-inspiration-and-join-me-now. The inspiration came from @steemmatt be sure to check his blog out.
HOW can you do 101 push-ups in one set?!?! That's insane!!
@steemmatt as soon as i have enough time i will make a vid,i try to do them as fast as possible and as explosive as I can,i've also been doing some TRX also after spinning class so I think that's been helping me push more and as you see somedays I don't do any and I just run because I gotta let my arms,wrist and chest rest.