My Sunday run in the Rain

in #fitness7 years ago

Today was honestly the best day that we've had in my area for running even though it was raining...it was actually a fairly comfortable temperature and despite the rain I decided to go out and run a few miles along the river.

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It's been very cold for what seems like a month now (usually well below freezing for the highs during the day which is very unusual for where I live) and it's been hard to get myself to get out and run more than a mile or two because my lungs feel like they're on fire.

Also, when it's well below the freezing mark managing all the layers of clothing as I warm up throughout a run in those temps is a pain in the ass. So go the excuses...always something. But I did get in 3 very short runs this week and my job is slowing down a bit so I'll have more time to train, which is good because I am running a half marathon around the first of April.

There's just something kind of fun about running when it's raining (not pouring but light rain) and I was in a great mood when I finished even though I was sweaty and wet.

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As I was going to get in my car I noticed I was being accosted by a flock of hungry ducks and other water fowl! There was a bird food vending station near where my car was parked and I guess they're used to getting fed there but maybe the weather has kept people from going to the park and they haven't gotten as much to eat as they're used to. They don't look like they're going hungry (they actually looked kind of plump) but that didn't prevent them from seeing me as a potential source of a handout.

ducks.JPG

So I popped a couple of quarters in the bird food vending machine and fed them. The big one with the red on his face was a very unique looking bird and I've never seen one quite like him...after I ran out of change I got in my car and left to the dismay of my new feathered friends.

I just checked the weather and it looks like it's about to get cold again so it's either burning lungs and layers of clothes or the treadmill...not much of a choice but I'll pay the price if I don't train for this race. On a more positive note the cold weather will be good for my wife and I going snowboarding next weekend...looking forward to that!

Hope you all had a good weekend. Mine was busy but I still made time to do something fun.

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I experienced the extra challenge of severe cold weather running while visiting NYC this New Year. So many layers! Hope the training goes well.

I found #RunForSteem this week - maybe you'd be intetested.

I need to check that out. @dragosroua was trying to get a running community coin (RUNCOIN) distribution going awhile back and I got a few but then work took over my life and I lost track of maintaining my fitness and the running community here on steemit. But yes I'll definitely check out #runforsteem and include it in my tags for running posts which I should be doing more of now that I'm nine weeks out from a race and running more.

I bet it was cold in NYC this month! I live in the south and it was bitterly cold. Good lawd!

I love rain since I was a kid.

I remember that everytime there was a rain shower, I would go to the streets and play soccer, because I saw professional players play in the rain.

I felt like a pro player then.

I don't that anymore, lol, because I got an injury when playing on the rain as I slipped and bent the knee.

Yes there's something about being out in the rain and not caring that brings back memories of childhood. I forgot that running in light rain isn't so bad so maybe I'll be more inclined to still train on rainy days that aren't too cold!

Sorry to hear about the injury!

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Running in layers was the worse type of running for me back when I used to ruin, nowadays I dont do much running but I do try and walk a lot

tip!

Yes I like when it's about 45 to 60 degrees F and I can run in shorts and a t shirt and I don't have to take things off or put them back on like gloves, hat, extra shirt, pants instead of short, etc. Layers suck. I shouldn't have cancelled my gym membership. Seems like the weather went nuts and did everything it could to make me not want to run as soon as I cancelled my access to indoor treadmills! Not that I like treadmills that much, but they're better than sub freezing temps.

Nature has a way of teasing us so often

I hope temperatures pick up to mske your running more comfortable

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My weekend went well... It's been a while I w exercised..I'm thinking of hitting the gym... I really envy you

I stoped by and invited myself to your post here.lol I realy enjoyed your story

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Very nice

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