55day_seven push-ups/77 days💪#185video
“Circular push-ups”
Today is day 55 of my 77 daily push-ups!
I'm going to do push-ups today that look like the ones I did yesterday. Only here I will move in a circle, and my feet will always remain in one place – in the center of this circle.
You can move in one direction or the other side, and you can move alternately in one or the other. Importantly – with your feet always remain in the center of the circle.
What is the function of such push-ups? I think that in addition to beauty, they have no additional function. It's just push-ups, but in a circle. So if you want to surprise the people training next to you, to attract attention, this is a great way!
-I see you did another half-push-up. You're good! I see you strengthening your muscles and building your strength.
10 day
20 day
30 day
40 day
50 day
51 day
52 day
53 day
54 day
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Keep it up @behelen !
Posted using Partiko Android
Ok))!
Your arms and chest should be getting pretty ripped by now! Will they’re be a a before and after pics? Steemxcrercise! Lose wait, earn money what more can you want?
Posted using Partiko iOS
I think I pumped my arms a little. It's easier for me to do push-ups, but there's still a lot of training ahead)
I love circles. They are huge. Just kidding, maybe not huge but circular hehe.
Hehe)). Yes, I understand).