💪50day_seven push-ups/77 days💪#179video

behelen (64)in #dtube • 7 years ago

“Push-ups with fingers back"

Today is day 50 of my 77 days of push-ups!
I will do push-ups, turning the hand back.
Usually we do push-ups, positioning palm fingers forward. But it is much harder to do push-ups, placing the palm with fingers back. Under such movement, tense the forearm and wrist. If you have any problems with your wrists, you don't have to do push-ups like that. If everything is ok, then try!
-Donald, can you do these push-ups?
-No! Today I've been going to you so long that very tired and only pretend that I'm a strong man and an athlete!..

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