Know how much benefits are available on regular having Amlaki??

in #busy6 years ago

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Multiple studies have found that the involvement of Amlakis in the diet of the disease is eliminated due to lack of nutrients in the body. As well as many complicated diseases are also avoided. Not only that, Vitamin C present in Amalakira's body protects against infection, as well as enhancing the beauty of the skin and also plays a special role in preventing deadly disease like cancer. But this is not the end here, Amlakis have many more benefits. For example ...

  1. Keeps ulcer-like disease away: Because of the high levels of anti-bacterial prophatias, this elemental element plays an important role in reducing the incidence of ulcerative diseases. Actually eating this fruit only starts reducing the levels of acid in the body. As a result, the naturally occurrence of ulcerative diseases is reduced. In fact, Vitamin C, which is present in Amalki, helps in reducing the incidence of ulcers in mice. powered by Rubicon Project.

2 Diabetes keeps the disease under control: There is an element called chromium in Amlakki, which increases insulin performance. As a result, blood sugar levels do not get the chance to grow. So in the end it is to say that there is no doubt about whether there is any harm in playing amalaki, even if it is not known yet, even if this fruit plays a special role to keep the body healthy.

  1. Improves digestion: See when I was born as a Bengali, I would be a little bit gutted. And that's why gas-octal will be the companion of Rose, what's new! So if you can eat amlaqi in addition to the wrist drowning turnover, fish kalia and bamboo meal, then do not have to worry about indigestion. Because this fruit contains a large amount of fiber, which plays a special role in improving the digestion capacity. As a result, naturally it can not even close to any type of stomach disease.
  1. Reduce the risk of infection: Vitamin C is the Brahmastra, which strengthens the body's immune system so strong that no microbes can penetrate the wall and enter the body. As a result of the reduced risk of infection, so also the fear of cold-coughing during the weather change is removed. And this time it has been confirmed that Amalki is rich in Vitamin C. So if you can eat this fruit regularly or dry, then you can swear by saying that the body does not have to be worried about Babaji.

5 .Cancer keeps the disease away: Statistics say as long as the cancer is becoming our shadow. That is where the person is putting his hand in the place where the disease is located. So, in the next 3-4 years, the number of people infected with this disease in the new year will reach around 17 lacs. In such a situation, your trusted commander may become Amlaki. Because it contains plenty of antioxidants, which keeps the harmful ingredients present in the body and keeps the care of the cancer cells. As a result, the healthy way of life is naturally broad.

  1. Gall bladder stops diseases such as stonemason: Multiple studies have found that eating regular amaloki starts increasing the levels of vitamin C in the body, which transforms cholesterol-laden bacilli into the body. As a result, the level of cholesterol accumulated in the gall bladder decreases completely. For this reason, those who have a history of high cholesterol disease, they are advised to eat bamla regularly.

7 .Decreased age of the body: Multiple anti-aging prophatias present in Amalki do not let the age pressure over the body. As a result of the age of the thorns of the house, it does not fracture the body. So if you want to keep the body with age, do not forget to eat amalike, one day!

  1. Bad cholesterol levels decrease: Want to keep the heart healthy? If yes, if you have a malti eat a monthly! Because there are several powerful elements present in it, reducing cholesterol levels attacking heart arteries. As a result, the risk of heart loss decreases naturally. There is no possibility of a sudden heart attack.
  1. Increases the beauty of the trick: There are some minerals and beneficial vitamins in the bureaucracy, which can only enter the body, eliminate the shortage of water in the skin, and also meet the nutritional demand. As a result, the skin gradually becomes brighter and vivid. In the meantime, dry the ambulki and add the amount of yogurt and honey mixed with the Banana powder, if you can put it in the mouth, then you can say that by the fact that if you are aged in the book, you will not have the courage to grow even when you age.

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100 grams in Amloki,

  1. Water-91.4g, 2) Mineral - 0.7 grams, 3) Protein-28g, 4) Calcium -34.0 mg, 5) Iron-22 mg, 6) Vitamin B1-10.02 mg, 7) Vitamin B2-20.08 mg , 8) Vitamin C-463 mg.

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