My Activity Report Card: September 19, 2018
Daily activity:
- Cycling to work and from work
8 km with 50-meter elevation - Working in catering service for 10 hours
Walking around 17 km - No workout as my back still hurts
Hope to start soon so I can try plank challenge
Calories intake:
- Around 3000 kcal
Currently around 74 kg
Sleep:
- Around 8 h
Personal Actifit Record : 32,536 Activity Points
Stress muscles not brain! Stay active!
As this is turning out to be a tradition, here's a picture from my break.
This was on the menu today. Really diverse food.
MM Photography Series on Flickr:
MM ExplorE Series:
--Palmetum (Tenerife)--Belfast--My balcony view--Amsterdam--
MM Creative Series on Flickr:
Enquiries about anything are welcome!
Upvote, comment and follow if you like!
Have a great life!
Work presented on this page is original and authentic; made by me with little help from my wife and internet.
Any redistribution or reproduction of part or all of the contents in any form from this page is prohibited without the permission of the copyright owner, in this case Milan M. (@psyceratopsb)
If you want to donate, I will gladly appreciate!
All revenue will be used as funds for opening “MM Art Workshop Studio”.
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One small sentence of gratitude to my wife Martina for all of Her support and inspiration!
You can check some of her work HERE
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Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
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Well done on the exercising, @psyceratopsb! And excellent photos as well!
Thanks for kind words.
Great job keeping fit! Awesome photos!
Kudos for your comment.