My Actifit Report Card: juni 24 2019
So today was really warm and I was out walking for quite a bit, and I also did my low pullups for seven77.
I have also been able to determine what's wrong with my neck, it's a nerve (Trigominus) that has been squeezed where it goes out at the base of the skull on my left side.
It has not been pleasant at all, but it seems like it has become unsqueezed now, and I hope it will stay that way.
The only way to prevent it from happening again is to not use the mobile as much and to stay very active.
So if this goes well I will start with my Dtube videos in a few days, and I will make sure to move around a lot and to not have my neck stuck in a static position no matter what I am occupied with.
Now for some pictures from today.
So I walked to Rålambshovsparken, and there where not many people there, it seems they have left town on vacation.
And went on to the Smedsudds beach and walked around the peninsula, and the continued on the walkway along the water, and the scooters are back in action. 😱😱😱😱
Then I continued to the cliffs at Fredshäll, and it's very beautiful.
And onwards around the western and northern part of Kungsholmen.
That's it for today.
Thanks for reading, and sleep well.
Sincerely,
Erik Gustafsson
Photos above by Erik Gustafsson
Height177 cm |  | Weightkg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Great stepping 💪 and another set of beautiful pictures especially by the water 💯
Glad to hear that your neck got better 🙌. Keep moving and I too hope it won't be back.
Wishing you a terrific Tuesday ahead 🎉 Enjoy your activities including the seven77 👍😁
Posted using Partiko Android
Thanks @practicaleric, yeah walking is great, today it comes and goes a bit, so I need to keep it up. 👍😀
Nice Warm Sunny Days !
May the Steem ♨ Force also Sunny in Our Mind Universe ! 💙
Thanks @bluengel, and I wish you the same, stay awesome.
💙💙💙
Posted using Partiko Android
👍😀
Looks you had a great walk .
I love the way you have arranged your photos in this post also .
How did you manage to arrange them like that?
Oh no the scooters are on the move again. Lol 😆
Thanks for sharing @flaxz.
Have an awesome day!
Posted using Partiko iOS
Thanks @mickvir, so I just use Google Photos on my phone to make a collage it's very easy you just select the ones you want click the + and then on Collage and it's done, have an awesome day yourself.
Congratulations @flaxz! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPTo support your work, I also upvoted your post!
Do not miss the last post from @steemitboard:
Thank you. 👍🙏
This post had received 5.00% upvote from @steemitportugal account!
Vote for @steemitportugal to Witness. Your vote is very important to us!
Visit our WebSite www.steemitportugal.com (tutorials,news...)
Thank you very much.
Click here to vote
Delegation for daily voting: 10SP-25SP-50SP-100SP-250SP-500SP-1000SP
Thank you. 👍🙏
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 68.625 AFIT tokens for your effort in reaching 17386 activity, as well as your user rank and report quality!
You also received an 1.20% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Thank you. 👍🙏