Healthy Steem is the platform which provides you informations to live healthy. For contest I choose the topic heart burn ,causes ,prevention

Heartburn is a common symptom of acid reflux, where stomach acid moves into the esophagus, causing a burning sensation in the chest. It often occurs after eating or when lying down.

For this contest we want to know what do you understand by heartburn ,its cause and prevention.

you must be eligible for #club5050 or #club75 or #club100

• Post must be written in Healthy Steem Community.)
• Invite your 3 friends to comment on your contest post.
• post must have at least 250 words.
• Plagiarism or AI generated posts will not be tolerated.
• Post can be written in any language.
• Be sure to drop the link of your post under the comment section of this post.
• The first tag should be of your #club then #health , then #steemexclusive, and name of your #country.
• Please upvoted and resteem this post.

Deadline to give your entry is 22nd 11:50am Pakistan time

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