sarahs (52)in #fitness • 4 years agoHow to mix up your workouts...I like to think of my fitness routine as a weekly overview or goal. Before each workout I reflect on previous…sarahs (52)in #lifestyle • 4 years agoAt home smashing out some wedding planningsarahs (52)in #photography • 4 years agoOne of my Favourite Image from Recent shotsarahs (52)in #workout • 4 years agoMY BOOTY AND ‘UNDERBUTT’ ARE STILL ON FIRREEE🔥🔥🍑🍑So today is Saturday and I’m still hobbling around from my home leg/booty workout on Thursday! I filmed the whole…sarahs (52)in #lifestyle • 4 years agoJust going for a casual stroll along the pool 😬BACK STORY: ok so we all know that I’m notorious for wearing activewear basically all day, everyday. So when I…sarahs (52)in #food • 7 years agoOne of my favourite guilty pleasures. Vanilla latte protein shake 😛😛This shake is a perfect pre-workout meal which gives you a boost of energy to smash out a sweaty morning workout.…sarahs (52)in #food • 7 years agoMy Deliciously, Colourful Smoothie Bowl 🍇🍌🍓I remember the days where I used to be scared of fruit. Whenever I heard the word fruit, all I could think of was…sarahs (52)in #fitness • 7 years agoSo If You're Bored, Dreading Your Workouts or Experiencing a Plateau, Start Mixing dat uppp 👍🏼Keeping your workouts fresh, new and exciting not only helps you enjoy your health and fitness lifestyle, it also…sarahs (52)in #food • 7 years agoPREWORKOUT 👊🏼💦A tactical pre-workout that is tailored to your body and digestion is one of the most important factors when smashing…sarahs (52)in #health • 7 years agoThe Secret to Maintainable Results and ConsistencyThe secret to maintainable results and consistency in your workouts and healthy eating is alllll about living a…sarahs (52)in #health • 7 years ago👊🏼STUBBORN FAT👊🏼If you're currently on a fat loss journey or trying to get a little more lean and toned, I'm sure you can relate with…sarahs (52)in #food • 7 years ago✨LISTEN TO YOUR BODY✨✨LISTEN TO YOUR BODY✨ This is seriously the moto that I apply to every aspect of my life. In terms of fitness…sarahs (52)in #health • 7 years agoI Remember The Days Where I Would Count CaloriesI remember the days where I would count calories, track my macros and scrutinise every single little thing on my…sarahs (52)in #fitness • 7 years agoWhen Your Fave Tights and Yoga Mat Matchwhen your fave tights and yoga mat match, you know it's gonna be an epic flow 😊🙏🏼 Honestly guys, music has a…sarahs (52)in #food • 7 years agoHEALTHY HACK 🌿I'm sure you've probably realised this by now, but I have a HUGE appetite. Whenever I eat out at cafes I always try…sarahs (52)in #food • 7 years agoCan I Get an Amen for Dessert Addictions 🙏🏼🙋🏼I can honestly tell you guys I have dessert EVERY SINGLE NIGHT! Not only that, but I usually end up having 2-3…sarahs (52)in #introduceyourself • 7 years agoProperly Introducing Myself! Who I Am?Hello Steemians! I am Really excited to join this new family. I recently Joined THis Awesome community. I was a…sarahs (52)in #health • 7 years agoHydration💦One of my top beauty, weight loss and overall health hacks is hydration. I know we hear it all the time but most of us…sarahs (52)in #health • 7 years agoSooooo does brushing my hair count as an upper body workout!? 🤷🏼♀️🤔Unfortunately this is pretty much going to be the extent of my physical activity today. After sleeping like a weird…sarahs (52)in #food • 7 years agoKeeping Myself Acountable Today With My Giant Water Jug 💦I make sure to drink at least one whole jug a day (2.2litres). I've noticed a huge difference in the quality of my…
