One of my favourite guilty pleasures. Vanilla latte protein shake 😛😛

in #food7 years ago

This shake is a perfect pre-workout meal which gives you a boost of energy to smash out a sweaty morning workout.

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I was super lazy this morning and bought mine from @proteinbar_engadine but you can make your own at home by blending up some vanilla protein, ice, 1/2 a banana and a shot of coffee (I may have been extra naughty and asked for a double shot 🙊

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