namok (48)in #health • 8 months agoFitness: 29th July 2022 + A Did You Know Fitness QuestionGood Morning After a quick health recovery from a severe cold and fever, I was happy to be out today morning. I…namok (48)in #health • 8 months agoFitness: 22nd July 2022 + A Did You Know Fitness QuestionGood Morning I was a little down from yesterday night. I don't think I am in the pink of health. However, I had to…namok (48)in #health • 8 months agoFitness: 20th July 2022 + A Did You Know Fitness QuestionGood Morning Witnessing the heavy rains yesterday night, I wasn't sure the morning would be any better. However, the…namok (48)in #health • 8 months agoFitness: 19th July 2022 + A Did You Know Fitness QuestionGood Morning Today was another pleasant morning though the rains paid a brief visit. The roads were wet but nothing…namok (48)in #health • 8 months agoFitness: 18th July 2022 + A Did You Know Fitness QuestionGood Morning After nearly two weeks of rain, today was the first day I found the roads dry. There were patches of…namok (48)in #health • 8 months agoFitness: 14th July 2022 + A Did You Know Fitness QuestionGood Morning The morning was cool and a bit wet but good enough to allow me a happy stroll. The stroll then turned…namok (48)in #health • 8 months agoFitness: 10th July 2022 + A Did You Know Fitness QuestionGood Morning The heavy downpour continues, albeit it slows down in the morning. And that makes it easier for me to…namok (48)in #health • 8 months agoFitness: 8th July 2022 + A Did You Know Fitness QuestionGood Morning Today morning the rains were in an accommodative mood, so it was just drizzles that I had to contend…namok (48)in #health • 11 months agoFitness: 20th April 2022 + A Did You Know Fitness QuestionGood Morning So, my fitness schedule continued through the Easter week and weekend. I got a few long runs but mostly…namok (48)in #health • last yearFitness: 8th November 2021 + A Did You Know Fitness QuestionGood Morning As I had hinted in my article yesterday, I would have to stay up late at night to watch the F1 Mexican…namok (48)in #health • last yearFitness: 7th November 2021 + A Did You Know Fitness QuestionGood Morning I've got to say that this is the first year since Michael Schumacher's retirement in 2006, that I am…namok (48)in #health • last yearFitness: 6th November 2021 + A Did You Know Fitness QuestionGood Morning I think reworking and rescheduling my priorities have become more important than ever. Why? Because…namok (48)in #health • last yearFitness: 28th October 2021 + A Did You Know Fitness QuestionGood Morning I have been mentioning the cool weather and how I would like to run during this time. That's what I did…namok (48)in #health • last yearFitness: 27th October 2021 + A Did You Know Fitness QuestionGood Morning I am just loving the fact that the weather is turning cooler and incredible with each day. It is just…namok (48)in #health • last yearFitness: 26th October 2021 + A Did You Know Fitness QuestionGood Morning After two days of little sleep, I got one good one yesterday night. I think my body liked it. 😊 I was…namok (48)in #laxmi • last yearFitness: 12th October 2021 + A Did You Know Fitness QuestionGood Morning I talked about the October heat in my previous posts and how we will have to see off this month for…namok (48)in #bestofindia • 2 years agoWhy Early Mornings Are Important? | A Clear Mind At StakeEarly Mornings | Is It Necessary? Is it a necessity that we get up early to get on with our mental and spiritual…namok (48)in #bestofindia • 2 years agoSense Of Urgency | Getting Things Done FastHow Does The Day Pan Out? We all have our own schedules and things to be done each day, and we have our own style of…namok (48)in #bestofindia • 2 years agoWhat Do You Do About the Chatter in Your Head? | Here Is What I DoMy Inner Voices I am sure there aren’t many who wouldn’t know about the chatter in their head. It is non-stop for…namok (48)in #bestofindia • 2 years agoWhat is Your Early Morning To-Do? | Here Is MineGetting Started It is a well-known fact that a good start to the day has a positive cascading effect all through our…