namok (49)in #health • last monthIt’s Not the He-Man in You That Needs Correction | It Is Adam That You Need To Work OnWhat Am I Talking About? We are usually a continuum of a being spread between our strongest self and the weakest…namok (49)in #health • 7 months agoFitness: 25th April 2024 + A Did You Know Fitness QuestionGood Morning After nearly a couple of weeks, I could go to sleep by 1 a.m. which gave me a good amount of sleep to…namok (49)in #health • 7 months agoFitness: 19th April 2024 + A Did You Know Fitness QuestionGood Morning Another late-night schedule took a bit out of my morning regime. I got up really late by my early…namok (49)in #health • 7 months agoFitness: 17th April 2024 + A Did You Know Fitness QuestionGood Morning I had work till early morning 4 a.m. and so, it was not possible for me to go out for a run. I wanted…namok (49)in #health • 7 months agoFitness: 15th April 2024 + A Did You Know Fitness QuestionGood Morning Today was a very rushed morning with a meeting at my daughter’s school at 8:30 a.m. Despite me getting…namok (49)in #health • 7 months agoFitness: 14th April 2024 + A Did You Know Fitness QuestionGood Morning I had written about my ankles hurting during the runs, and therefore, I had taken a break for two days.…namok (49)in #health • 7 months agoFitness: 11th April 2024 + A Did You Know Fitness QuestionGood Morning After yesterday’s run, I got up at 4:30 a.m. for my second day in continuation. However, since…namok (49)in #health • last yearFitness: 7th September 2023 + A Did You Know Fitness QuestionGood Morning After a week’s break, the rains returned to my city in all its glory. It was wet as wet can be. It is…namok (49)in #health • last yearFitness: 27th July 2023 + A Did You Know Fitness QuestionGood Morning The rainy mornings continue in my city, and the rainy runs do too. I have tried running in the rain for…namok (49)in #health • last yearFitness: 20th July 2023 + A Did You Know Fitness QuestionGood Morning Today morning was a bit of an adventure which I loved. The rains have been at it for a few weeks now…namok (49)in #health • last yearFitness: 4th July 2023 + A Did You Know Fitness QuestionGood Morning I know the 4th of July is the American independence day. So, to all Americans and those who have become…namok (49)in #health • last yearDepression Is A Black Box | Everything Seems Impossible | And Yet Things Are PossibleDepression | The State of Mind Depression is that state of mind, the lowest of the lowest levels that we can get…namok (49)in #health • 2 years agoFitness: 29th July 2022 + A Did You Know Fitness QuestionGood Morning After a quick health recovery from a severe cold and fever, I was happy to be out today morning. I…namok (49)in #health • 2 years agoFitness: 22nd July 2022 + A Did You Know Fitness QuestionGood Morning I was a little down from yesterday night. I don't think I am in the pink of health. However, I had to…namok (49)in #health • 2 years agoFitness: 20th July 2022 + A Did You Know Fitness QuestionGood Morning Witnessing the heavy rains yesterday night, I wasn't sure the morning would be any better. However, the…namok (49)in #health • 2 years agoFitness: 19th July 2022 + A Did You Know Fitness QuestionGood Morning Today was another pleasant morning though the rains paid a brief visit. The roads were wet but nothing…namok (49)in #health • 2 years agoFitness: 18th July 2022 + A Did You Know Fitness QuestionGood Morning After nearly two weeks of rain, today was the first day I found the roads dry. There were patches of…namok (49)in #health • 2 years agoFitness: 14th July 2022 + A Did You Know Fitness QuestionGood Morning The morning was cool and a bit wet but good enough to allow me a happy stroll. The stroll then turned…namok (49)in #health • 2 years agoFitness: 10th July 2022 + A Did You Know Fitness QuestionGood Morning The heavy downpour continues, albeit it slows down in the morning. And that makes it easier for me to…namok (49)in #health • 2 years agoFitness: 8th July 2022 + A Did You Know Fitness QuestionGood Morning Today morning the rains were in an accommodative mood, so it was just drizzles that I had to contend…