#54 Satay Fried Rice Recipe 🍛 一起来做简单美味的沙爹炒饭

in #food6 years ago (edited)

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Today I would love to share a recipe of a super easy vegetarian rice fried with satay sauce. It’s not that typical satay dish of Southeast Asia, which I will show you another time.

Used to be called Fried Rice Queen by my co-workers, I always cook this lunch for a workday when it’s short of time and ingredients. Of course you can also fry the rice(better leftover rice as it's drier and non-sticky) with other sauces/vegetables or without any sauce. I add meat cubes or sausage slices too when they are available. It’s simple, fast, tasty and pretty healthy. What else do you ask for? ;) So let's get started!

今天来个最容易的炒饭分享,这里我不是要说怎么做那种南洋常见的沙嗲酱配肉串(这个下次聊),而是用现成的沙嗲酱来炒个蔬菜和剩饭(颗粒更分明,干爽不粘腻)。=)

因为非常简单粗暴快捷方便,我常常炒饭带去公司当午餐,被同事戏称为“炒饭女王” ;)。下面是我身边现有的原料,换成其他蔬菜也可以,比如蘑菇、青豆、西葫芦、玉米粒、胡萝卜等。加点鸡肉、猪肉、牛肉丁,或香肠、虾仁也很美味!

步骤:

先用大葱和洋葱爆过的热油炒鸡蛋(鸡蛋液里加点盐和黄酒调味),再入米饭一起大火快炒,加点盐和白胡椒粉(辣椒和鸡精可选,我有时候还加点耗油或姜黄粉,味道也不错)。最后加入黄瓜粒、豆芽和花生,这里可以再依个人口味加入喜欢的酱料(见下图),迅速翻炒一下就可以出锅啦!

Ingredients

Here’s the ingredients I used. Just use whatever vegetables you have at hand, such as mushrooms, zucchini, corns, carrots, peas...
I used cucumber and bean sprouts this time simply because I found these 2 in the fridge. :)

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Preparation

  • Stir the eggs with a bit salt and Chinese yellow cooking wine(optional).

  • Mince the shallot onion, scallions(or chives/ciboulette) and chilies. Dice the cucumber into cubes.

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Flame on!

  • First, sauté the minced onions and scallions in cooking oil. Leave the chilies for later (or never if you can't bear the heat ;p), since they can get very hot and burned if fried too early.

  • Fry the stirred eggs in the onion&scallion flavored oil and scramble them.

  • When the scrambled eggs are almost done, add rice and toss to mix well.

  • Stir fry shortly in high heat, along with salt and white pepper (you can add turmeric powder or oyster sauce too).

  • At last, add the cucumber cubes, bean sprouts and peanuts, as they are not supposed to be cooked too much.

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If you feel like eating something fresh, then it's finished at this step (the photo above).

Or you can add satay sauce and more chilies in the next step like I did. (Sorry I forgot to take a photo of the sauce, ;p it's just that kind of jarred one from Lee Kum Kee, which is easy to find in an Asian supermarket.)

Keep stir-frying:

喜欢清淡一点口味的,到上面这一步就可以了。我是个无可救药的重口味,所以又加了沙爹酱和辣椒🌶️。继续翻炒均匀:

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That’s it. Enjoy! :D

好了,开吃吧!

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Do you like fried rice? What do you usually cook as lunch to bring to your work space? Feel free to share your comments! Until next time.

怎么样?你喜欢这种宇宙无敌简单的炒饭不?你一般做什么吃的带去工作?欢迎留言分享。下次见!=)


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@itchufeetdonica 这沙爹炒饭的卖相很好,看了令人食指大动~

谢谢夸奖啊 =)很简单 你也试试

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不虧是fried rice queen,這碗炒飯是粒粒分明, 照相擺盤也好,連背景的那把刀都好搶眼.

哈哈 谢谢 那是把宜家宝刀 切完菜往那一扔赶紧拍照 要不油要爆了 ;)

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Looks great. I'll try it out tomorrow. I bought a cookbook for Chinese food and have been using it everyday for cooking. So nowadays, I am totally open to cooking some new recipes! Doesn't the Lee Kum Kee brand make several types of sauces? Which one was it specifically (in Chinese)? I'll look for it in the supermarket.

Btw, nice to see you on Instagram as well!

The satay sauce is 沙爹 in Chinese, you will find it on the jar. I should post more pics on Instagram, it's getting unattended! =)

Great! Thanks

色香味俱全,学到了。

但是同样是炒饭,为什么我的那么丑。

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哈哈 鱼贩兄你的大锅好有气势!

I love chinesse food... it is delicious :-)

You have a good taste for sure, haha... I remember there's a lot of Chinese restaurants in Praha, just more localized flavors. Have you been to China? =)

Yeah we have lot of Chinese and Vietnamiese restaurants in Czechia. But actually we miss bigger Chinese comunity...lot of people in Vietnam lives in our country... and a flavor? Yeah it is true and gues why... because it is cheaper buy local raw material and substitute original ;-) have a fun steemian

一直做不好沙嗲~ 看到这篇被启发了😄 有机会试试~~

其实我这次也没有做沙嗲 用了用现成的酱料而已 哈哈 ;D 以后来写写做沙爹

沙嗲酱也挺难把握的~ 期待😁

炒饭简直是一种福音,简单又美味,我非常喜欢,只是这种沙爹炒饭我还从来没吃过。

哈哈 你的名字好酷 我竟然没有注意到这里有个炒饭君!或者你是指“超凡君”?

当然是“炒饭君”了!因为我超级爱吃炒饭

我也超爱炒饭 =)

赞,感觉加了花生就更好吃了

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