[STK] #32 - The truth is with me. I can feel it.

cipriang (59)in #vlog • 8 years ago

THE TRUTH IS WITH YOU. YOU CAN FEEL IT, and it can shine into your mind and into your emotions if you allow it to. Today continue your preparation in developing the desire for truth and the capability to experience truth.

IN YOUR TWO LONGER PRACTICE PERIODS, each of a 30-minute duration, sit quietly with your eyes closed, breathing deeply and regularly, attempting to feel the truth beyond the constant restlessness of your mind. Use your breath to take you deeper, for your breathing will always take you beyond your thoughts if you adhere yourself to it conscientiously. Let nothing distract or dissuade you. If something permeates your mind and you have difficulty releasing it, tell yourself that you will look at it a little later, but that right now you are taking a small vacation from your mind. Practice feeling the truth. Do not think the truth. Practice feeling the truth.

Practice 32: Two 30-minute practice periods.

Step #32: The truth is with me. I can feel it.

PRACTICE

(05/04/2018) (#1 - 11:40-12:07 AM) (#1 - 11:19 - 11:48 AM) (#2 - 5:44-18:15 PM)

Yesterday, when I first did Step#32 I was in a State of feeling distracting amounts of Love for A certain soMeone I. I thought that it wouldn't allow me to Feel Truth, when in Reality, Love is the only Truth.
The Truth of our Being, which is that we are One with God and that God is All Love is always present with us, yet because we have not yet looked deeply enough inside ourselves, we can't yet recognize that Truth, but only perceive our judgements of ourselves and the world.

source

Although I didn't do many "long" Meditation practices so far, the ones I did these past 2 days for Step#32 prove to be really Interesting and Revealing to the thoughts that come and go through our Mind as we work our way towards Stillness.
There were some feeling of shivering going through my body after some 15 minutes into the Meditation, as well as some feelings of unfolding, like a back-flip of Feelings that kept on happening. Really interesting, somewhat similar to what I felt on heavy Cannabis use.