DAY 16 - BAREFOOT WALKING - EXPLORATION & AWARENESS - 21 DAY CHALLENGE

in #ulog7 years ago

Mixing up the terrain more and more. Welcoming to the variabilities in the terrain. It's a nice switch up in having a variety of surfaces to move and stretch out the body within.

I am becoming a big supporter of barefoot walking for overall body well being. It seems almost foolish at this point to consider walking my dog with shoes or boots on.

Ok - maybe it's easy to say 'sans shoes' when the weather is mostly warm. Might be a different story when the weather is mostly cold.....though I could see myself getting after some deep cold exposure.....maybe barefooting in the snow for a little bit or something....lololol...open to exploring the possibilities.

DAY 16, Variable Terrains

Barefoot Series Posts:

DAY 15

DAY 14

DAY 13

DAY 12

Day 11

Day 10

DAY 9

DAY 7/8

DAY 6

Day 5

DAY 4

DAY 3

DAY 2

DAY 1

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