DAY 14 & 15 - COLD SHOWER: 21 DAY CHALLENGE

in #ulog6 years ago

The experiment continues.

  • Finally got around to testing out the very end of day cold shower before settling into bed for a deep sleep and rest.

  • Followed that up with a morning cold shower.

  • I am beginning to question the greatness of gifting myself a simple 5 minute cold shower upon rising and upon settling down for bed.

  • The feedback thus far from my body is..."yes....yes....yes....keep going with this."

DAY 14 & 15 POST SHOWER COMMENTARY

Previous Posts In the COLD SHOWER Series

DAY 13

DAY 11/12

DAY 10

DAY 9

DAY 8

DAY 7

DAY 6

DAY 5

DAY 4

DAY 3

DAY 2

DAY 1 - 21 DAY COLD SHOWER CHALLENGE

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how are you friends. I look at your post and you are still challenging something cold. it seems that you look very strong, what about your current body temperature after running this challenge on the 15th day, I hope you are okay friends

body temperature - stable

very good friend, good luck with your challenge and always in good health, happy to get acquainted with you

Hei! At the end of this challenge i have a question for you: do you feel much younger? I want to say if you feel your skin more elastic, smoother? They say that if you do cryogenic treatments or take cold water showers, you are rejuvenated ;))

eish thats cold :-)

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