Morning Ritual Tracking - 19 Aug 2018
( 30 minutes )
beat the sun ! 6.30am wake up upon alarm : ✔
bath + gratitude : ✔
1 Glass of water : ✔
//play morning ritual songs
30 x breathing : ✔
write goals : ✔
compliment / joy: ✔
visualise / mentors power : ✔
20 x pushup : ✔
light jogging :
*Remember your enough is enough moment.
Track yesterday results : 21
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Useful tips that i personally use to set myself for the win in the morning.
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Hi,
Your morning routine looks so much productive than mine today. I slept 16 hours for some reason being my day off from work. My body must needed that much sleep,,,lol
hey @hanamana haven't see you posting for quite some time where you been. thank for dropping by again.
probably you can find a purpose to wake up=)
I love this. Hope to apply them too. Thank you.
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you can do it too !
더위가 가고있어요!!! 선선한게 좋네요