Keep Calm
We were taught to relax and remain calm whenever we are under pressure. As those who can remain calm under pressure has the characteristic of a great leader.
Some people may have problem trying to keep calm due to environment and stress but there are reputation to keep.
Even myself have a reputation to keep, with my job and responsibility..I need stay calm and be able to smile when I'm dealing with clients, staff and the management.
I choose to remain calm.. I choose to smile..even i feel like screaming at someone..i still choose not to.
I choose to use simple english or good language even sometimes i wish I can say ,'WTF' 'Bi#*H' you know..all those bad..foul language/words we banned our kids from using.
Expressing our anger using physical and verbal may be satisfying but you might need to think before you react as what we say or do things that you regret later.
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Whatever problems or stressful event you are facing, keep calm and don't let ANGER control you.
Meditate, pray, walk in the park are just some activities we can do to relax our mind.
So before you react on anger, stop..relax and keep calm.
Gotta rub some young & living lavender oil under ur foot to keep calm and sleep at night. :D
@zord189..thats true.. I just diffuse it for a better sleep last night
I've tried it. :D Slept like a baby
Good thoughts @beautiza. The ability to stay calm and manage your emotion has a direct link to our performance. Research showed that 90% of the top performers are skilled to remain calm and under control. Keep it up and looking forward to many beautiful postings from you .
Simply upvoted @madeve posts.
Thanks you for your support @madeve
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STOPThanks
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STOPGood info..👍
Good advice. Which we need to keep remind ourselves.
Thanks
Well done! Nice post!
Please follow my movie project: STAY CALM!
Thanks!
https://steemit.com/movie/@dappo/making-of-stay-calm-movie
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