Welcome to the 27th Edition of Myach's Daily Pick, below you will find some awesome and interesting post to read about from our authors in the South East Asia region.
What is Myach Daily Pick?
This is an initiative proudly brought to you by @myach to help author's post from #teammalaysia, #steemxp, #cn-malaysia and #steemph to get some extra exposure and reward them for their determination to get some great quality content out there to all Steemians to enjoy!
Here are some of the post for today by @aaronleang.
Aki Nabalu by @tommyl33 (#teammalaysia)
Mount kinabalu or known as aki nabalu is the highest mount in Southeast Asia with height of 4095 m above sea level.
Mitos say that every soul will go to ako nabalu after they death . Long time ago , the sabahan people also known as a headhunter . A brave warrior that protect their land with their only sword or known as parang and they collect head skull as their medal.
Forefoot Running vs. Heel running by @king-cobra (#steemxp)
Many people had been asking which running style is the best for long distance running. Well, from my point as an amateur runner, definitely forefoot running is the best running form but how to master the technique, since all the world top runners like Mo Farah, Keninisa Bekele and Eliud Kipchoge are using this style.
First of all, let me explain the two types running motion. Forefoot running or barefoot running style which we land on our ball of the foot in each stride, while heel strike is we land on our heels. Forefoot running strike derived from running barefoot by the Kenyans. When we run barefoot, our foot will try to adjust not to land on our heels. Thus increase acceleration, but uses alot of our calf muscles, if we are not used to it.
每个人心里都有一个发财梦 by @chann (#cn-malaysia)
Plastic Materials by @mrnightmare89 (#steemph)
Plastic nowadays became more troublesome. It destroyed our eco system. This is one of the source of illness in this world. But why the plastic still existed? We all knew that there are many projects and proposals just to avoid the illegal usage of plastics. Many obey this projects but only for awhile. There are companies who stopped on using plastic but as time passed by they went back in using plastic materials again. Did it came to your mind why no one can't stop the usage of plastics? It came to me most of the time and I realized something fishy about it.
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