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RE: The 1st Steemit Fitness Challenge - 20 Years Out Of Shape - WORKOUT 004 (Weight Check Added)
It's great seeing how Steemit is motivating people to change their lives for the better! @lukestokes is jogging, I started a cold shower challenge(day 1, day 2), and you are working out!
I think I might have to join you and luke as my fitness could use a little work =P
Man, I have to look into this more. I took cold showers for two years while living on a boat in high school (a story I need to tell here on Steemit, when I get around to it). I do not have fond memories of cold showers.
Cold-ish showers after my workout, but I'll skip the real cold ones. lol