STEEMIT CULINARY CHALLENGE #38 - THAI CURRY THE CANADIAN VEGAN WAY

1.jpg

I am Canadian exactly half of my life this year, (which by the way I just realized at this moment as I am writing this), gave me an opportunity to explore other cultures without leaving Canadian borders. Not that I do not like to travel, quite the opposite, nevertheless, the whole world is right here; except the climate lol.

From the time I came here, I was amazed about all the variety of cuisine from Asia to Mexico. Truly a lot to explore and I did. I am vegan only since 2011, so the previous experience with food from all these cultures is helping me now to create vegan options of their traditional dishes. The fact is that majority of them are almost plant based, with only few animal ingredients and they are usually very easy to replace.

In the case of this Thai Coconut Curry, I use Butternut Squash, which is very Canadian. I discovered long time ago, that butternut squash makes very good base for thick curry sauces for Indian Chickpeas, so why not Thai. However, the Fish Sauce that is one of the common ingredients in Thai cuisine I have replaced with seaweed. This is not the first time I did it; I have few Pad Thai recipes on my blog where I am using Wakame to get the fishy Thai flavour. It is very easy and it works very well.

I would say Thai food is one of my favourites right next to Indian, Japanese and Mediterranean. So I am very happy I have another great recipe under my belt. It turned out absolutely scrumptious and I highly recommend. Not to forget, the best thing about making your own meals instead of ordering takeout is that you are putting much healthier ingredients in your food then the restaurants do and your body will thank you.

2.jpg

3.jpg

4.jpg

THAI COCONUT CURRY THE CANADIAN VEGAN WAY
Butternut Squash Based Coconut Curry
Vegan – Gluten Free – Refined Sugar Free

INGREDIENTS AVAILABLE IN CANADA (SOME MADE IN CANADA TOO)
Serves 4 to 6

SAUCE
• Coconut oil ¼ cup
• Butternut Squash 2 cups (peeled and cut into cubes )
• Tomatoes 2 cups (diced)
• Onion 1 Medium Size
• Garlic 3 cloves sliced
• Coconut Milk 1 cup
• Raw coconut sugar 1tbs
• Seaweed 1tbs (Wakame flakes soaked in ¼ cup of water)
• Chilli Paste 2tbs
• Peanut Butter 1/4 cup
• Lemongrass 3 (cut into about 1 inch long pieces)
• Cilantro 1/2 cup (only the leaves)
• Turmeric 1tbs
• Ginger 1tsp
• Mustard powder 1tsp
• Chili powder 1 tsp
• Black Pepper ½ tsp
• Himalayan Pink Salt to taste
• 1 cup of water (you may add more if needed)

PROCESS
• Preheat the oven to 400F.
• Place the butternut squash with ½ cup of water & salt into casserole dish and roast for 40min covered with lid.
• Heat up the coconut oil and begin sautéing the onion first and garlic few seconds later.
• Sauté until translucent.
• Add all the spices including chilli paste and sauté for few seconds.
• Add ¼ cup of water, stir thoroughly and add tomatoes, lemongrass and salt.
• Stir thoroughly again, lower the heat and let it simmer under the lid for 15 minutes or until mushy.
• When ready, remove the lemongrass; add the butternut squash, coconut milk, coconut sugar, peanut butter and seaweed.
• Stir thoroughly, bring it to boil and take it off the heat.
• Wait few minutes until it cools down, and then blend it in a blender until smooth.
• Fill your bowl or pot, add cilantro leaves and stir.

This sauce can be stored in a refrigerator for a up to five days if sealed properly. It can be also frozen so you have it ready for times when you don’t have time to cook. It can be served with rice of your choice, stir fried veggies, caramelized eggplant, tofu or anything you wish.

5.jpg

VEGETABLES (these are Ontario grown)

• Red Pepper (sliced)
• Broccoli florets 1 ½ cup
• Snow peas 1 cup
• Rainbow Carrot (sliced)
• Coconut oil 1tbs
• Tamari sauce 2tbs
• Garlic powder or minced garlic to taste
• Chinese eggplant (cut into wedges)
• Maple syrup 1tbs
• Scallions sliced to garnish
• Crushed peanuts to garnish
• Cilantro to garnish

If you like stir fired veggies, you can also make them on coconut oil, with garlic and Tamari sauce. In addition to that, I highly recommend caramelized Chinese eggplant, cut into wedges and sauté on each side for few minutes on coconut oil, Tamari and Maple Syrup. Super delicious I guarantee.

6.jpg

Oh, I almost forgot.......what are actually traditional Canadian dishes? There is only few and POUTINE is one of them, which I never ate lol. On the other hand, I love our Canadian Maple syrup and use it all the time.

THANK YOU FOR VISITING AND BON APPETIT 🍇🍍🍑🌸🍑🍍🍉

https://www.lenasveganliving.com/

Sort:  

Thai curry looks really colorful and yummy. Thanks for sharing the recipe and I should try soon.

Love spicy food! and compliments for your high picture quality

Thank you so much I am you are very kind.........I am glad you like it 🍇🍍🍑🌸🍑🍍🍉

Thanks for sharing I'm going to try this one

My pleasure and thank you so much dear Kaith 🍇🍍🍑🌸🍑🍍🍉

Hi @lenasveganliving! I was so excited to see your entry this week! Wow, you always do such a great job and of course this recipe is no different!

I am having such a difficult time choosing the winners! This was a great week! WOW! I had no idea what I was signing up for... I am constantly hungry lol

Thank you for inspiring us all with your delicious vegan cooking, I always love seeing what you've cooked up! Also, about that maple syrup... I am going to need you to pack some in your bag when you visit! <3

We'll post the results soon! I had to get a friend to help me for fairness! =D

I can only imagine how hard it must be. I reposted few amazing posts including yours last week, so I know what you mean. thank you so much to you and your friend for your time and effort, I really appreciate it. Oh and the maple syrup is a must if someone coming for visit from Canada lol..........I will bring as much as I can carry lol.

Thank you you wonderful soul, you! <3 I have so much love in my stomach for you Lena =D
My mom didn't bring me any when she came to visit! I was devastated :( She says the market price is too expensive that she can't justify it anymore knowing what it used to cost. Ugh... I still want some terribly. Might have to come home to collect some ;)

Oooooooh what gorgeous food you've made there @lenasveganliving! One thing that always stands out to me when viewing your food is the wonderful assortment of colours you use to make your food look as mouthwatering as it sounds. It also really helps me imagine what it tastes like too, and you are making me soooo hungry lady!!! I love your tips on variations of the dish and discussing ingredients you've experimented with over time. I am a BIG curry fan and I will definitely try your recipe out. Thank you for sharing it and good luck to you!

Thank you so much Dear @woman-onthe-wing, I am really happy you like my humble creations especially this curry, because i love curry too. This one turned out totally amazing and I believe you will love it if you are curry fan.

Congratulations @lenasveganliving! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of comments

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

By upvoting this notification, you can help all Steemit users. Learn how here!

Congratulations @lenasveganliving! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the total payout received

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

By upvoting this notification, you can help all Steemit users. Learn how here!

Thank you so much 🍇🍍🍑🌸🍑🍍🍉

Thai is a huge favorite of mine and this looks and sounds perfect! Your photos are perfect! Tip!

Thank you so much Melinda, I am super happy that you like it and I really appreciate your supprt 🍇🍍🍑🌸🍑🍍🍉

Wonderful post love the way you professionally present the ingredients and dishes

Thnak you so much @tattoodjay I am really happy you like it 🍇🍍🍑🌸🍑🍍🍉

I Balears enjoy your posts :)

Thank you so much again 🌸

Coin Marketplace

STEEM 0.18
TRX 0.14
JST 0.029
BTC 57893.29
ETH 3130.56
USDT 1.00
SBD 2.44