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RE: Speed Endurance Intervals..again: 15x400 r75" (My first #runforsteem post )
hey!!! how are you? You have been off for a few days...
Hope everything is ok.
Thanks fro your words. I will do my best as usual but I'm not in my bets fit this time...
Tomorrow I have amoderate workout, just for activating a little bit... will see.
I've been really busy with work, and even got to go out to a client site this week, which was really cool.
Now I'm busy working away at the documentation I need to product from that visit.
sometimes when we are not at peak fitness is when we perform the best - no expectations, so you relax and just get into the groove of running.
I hope you do well and enjoy the race :-)