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RE: Speed Endurance Intervals..again: 15x400 r75" (My first #runforsteem post )

in #running6 years ago

I've been really busy with work, and even got to go out to a client site this week, which was really cool.

Now I'm busy working away at the documentation I need to product from that visit.

sometimes when we are not at peak fitness is when we perform the best - no expectations, so you relax and just get into the groove of running.

I hope you do well and enjoy the race :-)

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