Slow Run this Week #runforsteem
I was busy with work this week and had to do quite a lot of driving. Long hours of driving are very fatiguing especially when they are done on the I-4 through central Florida. It is pretty much a raceway. I also had to do a lot of cleaning at the gym we own. A few hours of heavy cleaning can really take a toll on energy.
I ran on the treadmill a few times this week because of the hours I had to work. I don't like to run during the day as I have had a few skin cancers from sun exposure so I usually go in the last hour of daylight, and this is a cooler time in Florida. Anyway I finally did an outside run today it wasn't very fast but I'm glad I got it done. I have to have a tooth pulled in the morning so I'm not sure how long before I can run again this week.
This is my entry this week for the #runforsteem challenge initiated by #jumowa. For this weeks challenge click here.
“Dwell on the beauty of life. Watch the stars, and see yourself running with them.”
― Marcus Aurelius, Meditations
Resteemed by @runningproject
Kind reminder:
Vote for your Running Author of the Week 10!
NICE work on your run. This is the place i need to be hitting & consistently for my upcoming half
I started doing 8 miles like 3 times a week when I was training for a marathon along with a long run. Although I haven't done a race for years now I sort of stuck with the 8 mile runs for some reason.
Obviously a good idea for general maintenance and conditioning purposes. I've always stuck with 4 milers it seems
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wow, you are fast!
thanks !
I wish you a prompt tooth recovery!
Thanks wasn't too bad at all. I certainly didn't need the prescription I was given for 20 hydrocodone . I took a couple of Excedrin and it was fine. Americas love affair with opiates continues.
Great! Lets go run :)