Building Healthy Relationships
We all will love to live happily and share meaningful relationships with people that really matter to us and get optimal benefit out of it (the connection, feeling of love, care, growth etc), in order to do that, we need to build a healthy relationship, one where there is, love, consideration and a great deal of respect. And we all have a part to play in building that relationship which will be enjoyed by both parties.
A healthy relationship is one where you are free and comfortable with being you, where your difference isn't being frowned upon, where you are free to communicate and share your views and you are not being taken advantage of. In essence, a healthy relationship is one where positivity thrives and love grows.
An unhealthy relationship is basically the opposite of a healthy one. A person that stays in an unhealthy relationship might end up bitter, care less for themselves, and most times lose their self-esteem.
The feelings or admiration we have for other isn't always enough to build a healthy relationship, we need to put an effort into making it healthhy and sustainable. Whatever kind of relationship you are involved in (family, friends, business, etc.), it needs to be a healthy one for it to be fruitful and enjoyed by all that are involved in it.
When relationships go sore, we are quick to point a finger at the other(s) for being the toxic one, while that might be true sometimes, it isn't always so. The fact that the relationship is toxic doesn't mean the person is. Sometimes, we just need to revisit a few things and maybe straighten out or get better at how we handle certain things.
Here are a few reminders of things we need to keep in mind so we can all enjoy healthy relationships with people
1. Be Expressive
When we talk about a healthy relationship, one thing cannot be ruled out, and that is an effective communication. Not all of us are outspoken or comfortable sharing our feelings but then, learning to relate our feeling and thoughts will go a long way in helping to keep the relationship healthy. We shouldn't expect the other to know what is going through our head without letting them know, or assume that they are aware of how hurt we are by some of their action. I haven't seen anyone read minds, so you should put an effort into learning how you can relate your feeling and thought, without yelling of course. Don't forget to ask for forgiveness (and make amends) when you need to, and also forgive when the need arises.
2. Let Them Be Who They Are (And Be Yourself Too)
We might be tempted to want others to sometimes act like us, share the same views with us, and sometimes even dress in a particular way that we like, but I believe our difference is what makes life much more interesting (and will make that relationship more exciting). For any relationship to be healthy, we will need to be ourselves and also let the other be themselves. Let your separate identities show.
3. Strike A Balance
A relationship isn't built by just one person, so it isn't fair to live the whole weight of the relationship on one person, decision making shouldn't be left for one person either, or the other might feel left out. Make that relationship healthy and enjoyable by striking a healthy balance.
4. Expect Disagreement
Disagreements are bound to come up in relationships, but don't let a disagreement bring your relationship to an end. You are different people, and so naturally you should expect different views and opinions sometimes. Learn to handle disagreements properly, and walk your way into reaching an agreement.
5. Learn To Trust
Maybe you have been hurt or betrayed by people before, but for a relationship to thrive, then you will need to open your heart and trust once again. If you believe the relationship is worth it, then go ahead and trust, but if you don't think it is, then there is really no use risking it.
These are just a few things we need to keep in mind. A whole lot goes into making a relationship functional and beautiful, don't sit down and let the relationship work out by its own self (because it won't), it needs your own effort.
Relationships are an important part of our being, and it's important that we make it healthy. No one wants to be in a toxic relationship (I believe) so, do your own part, and let the other party do their part and if they don't, re-evaluate the relationship and if it isn't worth it, feel free to walk away for your own (and their own) sanity and well being.
Much Love, Audrey
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The first point is key in maintaining a healthy relationship.
Constant communication is important. This will enable both partners to understand one another better.
@bigwaves
Oh yeah, a relationship is sure doomed to fail without that. Thanks for coming along!
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You’re a beautiful writer. 😁
Oh, Thanks a lot!