Music sets you free

Music has always played an important role in every culture around the world. It is a human need as it helps and affects us through many ways in our daily lives. Music “speaks” directly to your heart and sometimes it’s the only way to get in touch with your emotions.

Many people keep asking what kind of music do you like? And Im always like “what do you mean?”. I love listening to all kinds of music, depending on my mood. I prefer some genres over others but Im not obsessed with a specific one…

It depends on the mood. It is scientifically proven that music can improve your mood and reduce stress. So when I want to relax I won't choose an upbeat tempo. Instead I prefer my favourite instrumental pieces. There is no better way to create some hygge moments.

Music can be cathartic. When I feel blue I like listening to sad music… Its weird as someone could possibly say that at this time you need something to boost your mood and not drag it further down. However through that way I embrace my emotions and then I wash them away. It is a "healing" process that works better than talking to a friend sometimes.

Music can make you more creative. I love listening to music when Im working. It helps me be more productive and even focus on my work better. I feel more inspired and it enhances my concentration. I never thought that this could actually work as it sounds to be more distractive than helpful but it can do wonders.

When I'm driving it's my only saviour. It's the best company and at this point I can reassure you that it can reduce stress. Oh yes. In fact it makes the worst one hour of your day worth.

Music can uplift your mood, it can energise you or calm you down, it can boost your brain in a unique way. It can be therapeutic and it surely is the best way to set yourself free. Just close your eyes and enjoy it.