Morning Ritual Tracking - 9 Oct 2018

in #morning6 years ago

( 30 minutes )
beat the sun ! 6.30am wake up upon alarm : ✔
bath + gratitude : ✔
1 Glass of water : ✔
//play morning ritual songs


30 x breathing :
write goals :
compliment / joy:
visualise / mentors power :
20 x pushup :
light jogging :
*Remember your enough is enough moment.
Track yesterday results : -0.92

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