Mental Health(10)-Obsessive-Compulsive Disorder!（Pt.1)︳心理健康（十）—強迫症(上）
I watch the seasonal Japanese drama - tomorrow's constraints today. I found that the actresses's mother has "persistent obsessive-compulsive disorder." So, I want to talk about "obsessive-compulsive disorder" here.
我在今季日劇—明日的約束裡，發現女主角的媽媽有「執著強迫症」。於是，今天想跟大家談談「強迫症」。
What Is Obsessive-Compulsive Disorder (OCD)?
Obsessive-compulsive disorder (OCD) is an anxiety disorder in which time people have recurring, unwanted thoughts, ideas or sensations (obsessions) that make them feel driven to do something repetitively (compulsions). The repetitive behaviors, such as hand washing, checking on things or cleaning, can significantly interfere with a person’s daily activities and social interactions.
強迫症是什麼？
強迫症 (Obsessive Compulsive Disorder) 屬於焦慮症 (Anxiety Disorders) 中的一種病症，患者的腦中經常會浮現強迫性及重覆性的思想。這些想法會不停反覆出現，而出現的頻密程度會令患者覺得是不合理及不必要的，但是這些想法卻揮之不去，而且會令人極度緊張和不安，需要靠相關的行為來舒緩情緒，例如不停洗手、不斷重覆檢查門窗等等。
Click this link to learn the Symptoms and Causes!
點擊這裡了解其症狀及成因！
Let us do a OCD test! 讓我們來做一份強迫症測驗！
(A) Please choose [Yes] or [No]（甲）請圈出「是」、「否」
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Question |
Yes 是 |
No 否 |
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1. Too worried about get dirty (dust, bacteria, chemicals, radiation, etc.) or get sick, such as AIDS? |
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2. Too concerned about whether the items (clothes, furniture, tools, books, etc.) are neatly placed? |
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3. Death of the image or other horrific events? |
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4. Unacceptable religion (blasphemy) or sexual minds by yourself? |
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5. Want to set fire or rob the house? |
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6. Want to use the car to crash somebody? |
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7. Spread the disease to others (e.g.AIDS)? |
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8. Worried about losing some valuable things? |
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9. Worried about lover hurt by their careless? |
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10. Hurt the body of the beloved person, push the stranger to crash the car, drive the car in reverse, inappropriate sexual contact, poison the banquet guests? |
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*Do you feel compelled to do some repetitive actions, such as: | ||
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11.Excessive or ritual cleaning? |
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12.Check the lights of the switch, faucet, gas stove, door lock? |
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13.Counting, arranging, balancing actions (eg on both sides of the socks as high)? |
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14.Collect useless things or continue to view trash cans before losing? |
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>15.Constantly repeating routine actions (standing, sitting down the chair; entering and leaving the threshold; igniting, extinguishing cigarettes) until you feel right? |
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16.Must touch people or things? |
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17.Repeatedly repeat the read or write, send the letter before repeating the opening or pasting the envelope? |
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18.Constantly check the body in order to find out where there are problems? |
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19.Escape the color (red respect of blood), unlucky numbers, words, D (respect of death), these are related to unfortunate events or unpleasant ideas? |
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20.Must "repent" or keep someone else to give you what you say or do is right? |
If you have selected "Yes" in your answer to two or more, please continue to answer the following "B" section
若您的答案中選擇「是」達到二項或以上時，請繼續回答下列「乙」的部分
(B) The following questions are related to the repetition of your thoughts, impulses, images, or actions in (A). Please remember the situation in this month, from 0 to 4 circle among the most appropriate number
（乙）下面的問題跟您在（甲）中所圈選的重複想法、衝動、影像、或行為相關。請回想這一個月當中的情況，自0 到 4 當中圈選一個最適當的數字。
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Question |
(0)None |
(1)Less輕微 |
(2)Medium中等 |
(3)Severe嚴重 |
(4)Extreme極嚴重 |
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Unpleasant thoughts or images that repeatedly enter your mind? |
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How much distress do they cause you? |
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How hard is it for you to control them? |
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How much do they cause you to avoid doing anything, going any place, or being with anyone? |
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How much do they interfere with school, work or your social or family life? |
Score: If you have two or more "Yes" in part (A) and score in part (B) above 5 or more, you may want to see a psychiatrist in order to get further Diagnosis and treatment.
記分方式︰若您在（甲）的部分有兩項或以上的「是」，並且在（乙）的部分得分在 5或以上，您可能要去看精神科醫師，以便得到更進一步的診斷與治療。
下一篇我們會學習如何自我幫助治療，以及如何與強迫症患者共處。
If you are interesting in the mental health chapters, you can find out some past post:
(1),(2),(3),(4),(5),(6),(7),(8),(9)
以往的心理健康系列：(一),(二),(三),(四),(五),(六),(七),(八),(九)
Hey ,
Nice work sir
thx