Day 511 | Saturday Reps
I will make a habit again out of making Saturdays into days where I do some reps on my Power Station. It is really the best day for that since I'm basically in my pc room From 09:30 to 23:30 non-stop busy betting often time getting something to eat or going to the toilet. Each time when I come back I can do some quick reps and they tend to add up over the day.
I bought my magnetic draw board just for this and have underused it as of late. It is a great tool to keep track though. The total amount is nothing spectacular but it's at least a start. Maybe one day I will break my previous record of doing 500 push ups in a day.
I did eat quite a bit on saturday even though it was all healthy so I'm way behind on my probably too optimistic goal. I'll see if I can do a day of fasting on sunday
August | Weight | Goal |
---|---|---|
Mon 12 | 65.5 kg | - |
Tue 13 | 65.0 kg | 65.2 kg |
Wed 14 | 64.9 kg | 64.9 kg |
Thu 15 | 64.4 kg | 64.6 kg |
Fri 16 | 64.3 kg | 64.4 kg |
Sat 17 | 64.8 kg | 64.2 kg |
Sun 18 | 65.0 kg | 64.0 kg |
Mon 19 | - | 63.8 kg |
Tue 20 | - | 63.6 kg |
Wed 21 | - | 63.4 kg |
Thu 22 | - | 63.2 kg |
Fri 23 | - | 63.0 kg |
Sat 24 | - | 62.8 kg |
Sun 25 | - | 62.6 kg |
Mon 26 | - | 62.5 kg |
Tue 27 | - | 62.4 kg |
Wed 29 | - | 62.3 kg |
Thu 30 | - | 62.1 kg |
Fri 31 | - | 62.0 kg |
Day | Bedtime | Awake | Hours | Out | Quality |
---|---|---|---|---|---|
Tue 13 | 01:30 | 07:30 | 6 | 08:20 | 6 |
Wed 14 | 00:30 | 07:30 | 7 | 08:30 | 7 |
Thu 15 | 23:30 | 08:00 | 8+ | 08:45 | 9 |
Fri 16 | 00:00 | 07:00 | 7 | 08:20 | 8 |
Sat 17 | 00:30 | 07:30 | 7 | 08:30 | 7 |
Sun 18 | 23:30 | 07:15 | 8 | 08:20 | 7 |
Checklist | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
---|---|---|---|---|---|---|---|
Health Food | x | v | v | v | x | v | - |
Supplements | x | v | v | v | v | x | - |
Hot Yoga | v | - | v | - | v | - | - |
Running | - | - | - | - | - | - | - |
Reps | - | v | v | v | - | v | - |
Active | v | v | v | x | v | v | - |
Clean Appartment | v | v | v | v | v | x | - |
No Time Waste | x | x | x | v | v | v | - |
Day Rating | 6 | 7 | 7 | 7 | 7 | 7 | - |
Expenses | - | 1€ | 0€ | 0€ | 26€ | 0€ | - |
To listen to the audio version of this article click on the play image.
Brought to you by @tts. If you find it useful please consider upvoting this reply.
Hi @byebyehamburgers!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 2.694 which ranks you at #14791 across all Steem accounts.
Your rank has not changed in the last three days.
In our last Algorithmic Curation Round, consisting of 115 contributions, your post is ranked at #109.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
Hi, @byebyehamburgers!
You just got a 0.02% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
Congratulations @byebyehamburgers! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP
To support your work, I also upvoted your post!
Vote for @Steemitboard as a witness to get one more award and increased upvotes!